ProBion helps me in a great deal every day. I am a 40 year-old woman and sometimes I need to work under stress. I got to know ProBion a few years ago when I got serious skin problem and candidiasis problems. At that time my friend introduced probiotic to me and started with ProBion Clinica. I took 2 pills per day. One after breakfast and one after dinner. Together with other supplements, a plain diet and cutting down sugar intake, around a week my skin problem and Candida problem started to heal itself. When I continued to take ProBion, my constipation problem disappeared! I could go to toilet in regular time in the morning. Due to the strong effect of detoxification from ProBion, I got rid of the health problems without taking other medicines. When I finish the small bottle of Clinica, I started to use ProBion Active, as suggested by the store, and also because Clinica is much more expensive in the local store here. I took 1-2 pills of ProBion Active in the morning and the same amount after dinner. I found that ProBion Active is also very suitable for me because whenever I got any trace of skin problem, like when a small rash or a tiny blister develop on my skin, (usually this happens after I had more sugar intake!) I take more ProBion (2 in the morning and 2 after dinner). Those skin problems will heal very quickly. I have also tried ProBion Basic and ProBion Daily but finally I came to a conclusion that ProBion Active is the most suitable type for me. I like it very much because I can feel that taking it every day it improves my health and well being.