I have never done therapy before, so I didn’t know what to really expect. I have already mentioned and recommended Prospera to other moms because of how much I like Prospera. I liked the first call that they walk you through what Prospera does and helps align you with a therapist that fits for you. I love that Prospera is not just a therapy session. That there is articles, “homework” and things I can do over the week to help better myself until my next therapy session. My therapist is also THE BEST. Talking to a therapist that is a mom that can ACTUALLY relate to you helps even more. It is HARD to finally decide to do therapy to better yourself. I am happy that I found Prospera once I made that choice to better my mental health.