I worked with Sara from Prospera from week 2 postpartum through week 10. As someone that never really had much anxiety in the past, I had no idea who to turn to or how to cope after having my first baby. After I had this baby that I worked SO hard to get after infertility, I felt overwhelmed, anxious, dread, all of these heavy emotions. Sara helped me get my arms around these feelings and work through them. Thankfully she helped me get through PPA quickly but I feel ready with exercises and tools that I can use in the future as well. Sara came up with a plan that was unique and personalized to me. I can truly say Prospera helped me get through a dark time and allowed me to be more present with my newborn!
1 month ago
Prospera Mental Health & Wellness has a
5.0
average rating
from
226
reviews
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