When you start at Prospera, they are very encouraging and excited towards your decision to get help. I love that you get a list of suggested coaches that would be most appropriate for your needs; and you get to choose who would be the best match for you, it’s not randomly selected. My coach allows me to completely express my emotions and thoughts instead of staying on a strict schedule/topic. She seems to really listen to everything I say and is responsive to each thought/emotion instead of generalizing the situation. She has a very gentle and welcoming personality. Their assignments are easy to navigate, relatable and very doable with being a new mom and a busy schedule. There are also plenty of resources available to you.