Review Prospera was exactly what I needed to prioritize and take care of my mental health in those early days postpartum. I appreciated how it was very skills-based and the website was very easy to use, including on my phone when I wanted to process something on the fly. My coach Gina was a kind, empathetic, and motivational accountability partner. We managed to pack a lot into five weeks, from beginning to process birth trauma to reframing thoughts using the CBT framework, working on coping with anxiety and anger, and exploring topics like self-esteem and improving communication skills. I would highly recommend Prospera to a new parent looking for a comprehensive, supportive, concrete and easy to use platform that is customizable based on your needs, time availability, and budget. I hope they can accept health insurance in the future to help make it more financially accessible!