I was given an ultimatum by my girlfriend that if we were going to be together, I would need to fix my snoring. I was told of horror stories by family and friends that masks and other things didn't work. I did some research on my own and found Puresleep. I sent for it but honestly did not think it would work and that this was going to be a process. Amazing enough, it worked the first night. I was already comfortable with a mouthguard as I was wearing one because the Dentist said that I grinded my teeth but it really was not any trouble wearing it and sleeping. I have been using it for two years and has worked 100% all of the time. I would highly recommend it, for the cost you should definitely try it.