I’m 5’ and weighed 116 before starting the 3 day skinny cleanse. I lost three pounds by prepping for it. Prepping for me was roughly limited to not eating the icecream & fun size Kit Kat’s that are bought for my kids. I eat what ever I want between thanksgiving and January 1st. This year 2020into 2021 I snacked poorly into February. The cleanse kicked all the bad holiday eating habits for me. After 3 days my weight was 110.7 , I lost 1.75 inches in my waist and about two inches from my hips . I’m going to do it again and I’ll take better notes and a b4 & after pics this time. Yes the first drink sweet greens was sweet, then just delicious . I have since ordered 3 different wellness shots and morning celery juice. I will be sure to review honestly and thoroughly after taking these for at least a month. Great product and I love not having to buy a juicer! Born & bred in North Jersey holla!!!