I really enjoyed doing this cleanse, much more than I thought I would. The first day was a little difficult for me, getting used to the flavors of the green juices (I’m a terrible eater so these are not something I’m used to drinking) but by Day 2 I was actually enjoying all the drinks and had no problem not eating. By Day 3 I felt great, even spaced my drinks out further so that I could have one to drink on Day 4 for breakfast. I lost 6 pounds over the 4 day period and only gained one back after being back on food for a week. It made me more conscious of what I was putting in my body and I plan on ordering more to maintain my health (probably one/day) as soon as I have a little extra money. I’m also trying to talk my husband into doing the cleanse. No regrets!