I decided to do a juice cleanse after I saw the offer on Groupon. I have done 3 day juice cleanses before and the price point made it worth a try vs a local establishment. All went smoothly in the ordering, shipping and receiving area. I do wonder if something can be done to make the shipping less costly.
I was using a juice fast to break the pattern of eating I had developed through the holidays and had gained a few pounds but was feeling heavier than the scale. As a 6’4” male, I started the cleanse at 224.8. On the morning of day 4, I weighed in at 216.4. 8.4 lbs in 3 days.
Juices were all delicious. One thing that surprised me was how they didn’t really thaw out much in the refrigerator. Great process because they tasted fresh when I drank them. The 6 juices per day amounted to 750 calories which is quite a deficit for me so I supplemented with a banana on day one, banana, orange and bowl of soup day 2 and banana, bowl of soup and two small avocados. They were ripe and on the counter and I felt the need for calories and wanted to chew something.
I will use RAW again for my next juice cleanse.
5 years ago
Raw Generation has a
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average rating
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