Company is great and vitamins are amazing. I am a Family Nurse Practitioner and I take my Ritual vitamins daily and recommend it to my patients. All the ingredients are ingredients I would recommend to women, now instead of taking 5 different pills they are taking 2 capsules daily. I take mine first thing on an empty stomach and I never get sick. My skin is glowing, my mood is stable, I have energy, and I feel great. Love my Ritual! I choose Ritual vitamins because they are clean and the ingredients are traceable. They are easy to obtain and easy to take daily. Love!!!