Absolutely fabulous experience! I am definitely not a yoga practitioner and in fact, missed a number of sessions. But the beauty of Samyama is that it truly is YOUR holiday, as Kunle stresses, and you get to do as much or as little as you want. It's all about fun! For me, the extra activities such as the hanging bridges walk, enjoying the amazing baths, experimenting with tapas and exploring the cobblestoned city as well as the Alhambra Palace were fabulous experiences. Oh! And don't forget the shopping! Do yourself a favour and spend a week at Samyama - I'm still raving about my stay to all my Aussie friends and would go back on a flash if the opportunity arose.