As a beginner and new to any kind of retreat I was apprehensive about undertaking this type of holiday and as a single female travelling alone however I needn't have worried. From the first administrative contact to arriving at Samyama the attention to detail and reassurance I received from the team was excellent. You will be made to feel welcomed and then treated individually nothing being too much trouble for the staff in a genuine and enthusiastic way. The accommodation, food, itinerary and standard of teaching was fantastic whether you are a beginner or more advanced. If you are thinking of giving this type of holiday a go you will not go far wrong here, I left feeling rested, fitter and felt like I had seen the real Granada. Well done to everyone a wonderful experience with the right kind of balance between enjoying the benefits of exercise alongside a relaxing holiday. Huge Thank you to Kunle, Marina, Mikel, Esther, Juan, Irazu, Katie & Arte, Hope to return in the future Sue Seddon.