Nope. Straps are too stiff, no stretch meant they were too short for me crossed so I was forced to wear straight. Fine, but there is only a stiff band under the cups - no compression. The only way to lock down was to pull the straps super tight which is painful. High-impact bras pull and compress across the chest (the band and straps just hold in place) - a band under and pressure on the shoulders does not keep me from bouncing at all. The bra WAS easy to get on and off, so I tried it on non-running exercise / something bounce isn't an issue for (tried to treat it like light-impact)... the wide, stiff band leaves marks and prevents movement or easy breathing, the bottom of the zipper eventually rubs no matter what I did (VS zip did not), but the worst is there is a vertical seam INSIDE each cup, right down the middle, which proved painful after an 8 hour day driving and hiking. Unwearable running or wearing for extended time. Was hoping new design would fix these issues, but nope. I could see how large chests could be generally happier with Shefit as I admit most compression bras are for medium or small breasts, but for running this design needs more compression and for comfort those inner seams must go and the straps need to be less stiff or at least longer.