To say that the Signos CGM is a game-changer is an understatement. It actually completely changed my previously held negative opinion about people who wear fitness trackers. Monitoring your glucose is critical to improving your life. It's nice that I've lost 15+ pounds in the 1.5 months that I've been using this. But the far greater benefit is that it helps create a mindset shift away from merely working out a ton to burn more calories to cleaning up eating habits so you don't have to work out as much and your overall health results are significantly better.