My coach suggested your website. I had been on plan a year or so ago and had lost within 10 pounds of my goal. Then life got in the way and I found myself traveling 600 miles frequently to help take care of my aging parents. I started out strong on my eating plan in the beginning but the stress and the inconsistent hours I kept did me in. I decided I needed to get things back under control as my weight was heading in the wrong direction. My cholesterol was up and my blood pressure was of concern of my doctor though I was already on blood pressure meds. So here I am starting over again. I like trying new and different recipes and Stacy‘s recipes are wonderful. I have come to believe that spices can make a world of difference in how a recipe tastes. With her recipes I know exactly how much of each spice to use to stay compliant and they taste so much better. I also appreciate that if we have yet to have one of her spice Blends that she tells you what’s in the particular blend. I am looking forward to trying more recipes and doing better about staying on plan.