Heard Ricky Singh speaking about being good to your gut and intolerances people can have towards food. Was thinking of ordering a kit but never really had any issues with food. Decided to order kit anyway and had an initial chat with Ricky without giving too much away. Kit arrived within 2 days, sent back sample on the same day and 7 days later my results were uploaded under my account. Had a consultation with Ricky who was very supportive and knowledgeable. Was given a summary of foods i should avoid and how i should vary my diet. 7 weeks in and i have lost 5kg, feel stronger, fitter and energetic. I am eating more and enjoying food as prior to test i ate less as i was worried about my weight and always felt i had overeaten without realising i was bloated. I have always been healthy prior to test and the only problem i had was a knee injury from playing sports which restricted me from sitting low on both legs. 5-6 weeks in and i stopped getting pain in knee and realised without any exercise or therapy that i can bend really low. I checked in with Ricky to see if this is related to changing food and also researched on the internet to find out that there are certain foods that cause inflammation which for me has been the biggest result for having this test. Thanks Team
4 years ago
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