This program is worth every penny. I had a stubborn baby, we were co sleeping since birth while also nursing back to sleep every time he would wake. After several failed attempts to break our habits I finally bought the ABCs of sleep. Our 7mo baby, who had never slept in a crib or bassinet and was waking several times a night, slept in his crib all night the first night we started the program. He has been sleeping through the night in his own room ever since and is taking better naps during the day than he’s ever taken. He is a happier baby when he is awake because he’s finally getting the rest he needs. These programs truly work. Don’t hesitate, do yourself and your baby a favor, buy the program and do what Cara tells you to do. It works!