I’ve spent years “dieting” and exercising for the short term to try and loose fat quickly. This doesn’t work. Training with and being educated by Cristina has absolutely changed my life. I’ve lost 1.5 stone overall. 1 stone in the last 12 weeks! I’ve finally managed to make a lifestyle change and never felt better. I’m eating well and being more active whilst actually enjoying it. The most important thing is to change the way you think about food and exercise which Cristina has done so well. She’s also very patient and motivational. Each session is well thought through, satisfying and achievable. Cristina is very knowledgable and I love learning about the technical side of loosing fat too. It’s the best money and time I’ve ever spent so thank you Cristina and WeGym!
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