The support is great, the advice sensible and based on sound research. But like every other diet, if you’re going to lose weight you must follow it consistently. I’m afraid I just haven’t been able to maintain the consistency, despite the kind support. I have lost weight but only 4 lbs in the 12 weeks. Better than nothing. Don’t expect this to be a quick fix.
5 years ago
Weight Loss Resources has a
4.7
average rating
from
120
reviews
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