After trying a few different meditation techniques over the years, none of which I managed to sustain on a regular basis, I came across Vedic meditation and wow since then what a shift in many aspects of my life. I'm less anxious or stressed by work, have more physical energy, mental clarity, feel compassion to others not just my loved ones and overall a massive zest for life. Since starting Vedic mediation with Will in November 2014 on the beginners course, I have managed to fit in this practice twice a day every day and also enjoyed a stunning retreat. I can't recommend the team highly enough and thank you to Will for his extensive knowledge and the warm welcomes and ongoing support from Jess.