Learning Vedic meditation with Will and Jess has been one of the most amazing things I have ever done. Having tried other forms of meditation and not stuck with them, this is completely different. I look forward to doing my 2 twenty minute sessions each day and plan so I can fit them in! There is no need to worry about thoughts coming into your head during the meditation, as the mantra you are given works regardless. This is effortless and pleasurable! The results have been incredible: I have released so much tension from my shoulders and neck as well as releasing blocked emotions and fears. I can often feel them going during the meditation. I am in awe that my body knows how to carry out such deep healing when give the chance. I feel that I am connected to the essence of life and excited about what the future holds. It's reassuring to know that when stresses come up, as soon as I am in my meditation I feel that everything is manageable. I’ve recommended Vedic meditation to friends who have since done the course and have also benefitted hugely. I feel I am a different person, and I can't imagine my life now without this meditation. I can't think of higher praise than that!