I've just completed the intro course with Will and have found it has instantly transformed the way I meditate. I've been 'trying' for years, dipping into all kinds of methods (there are so many!), and it was amazing to discover the clarity and joy of authentic Vedic meditation. It's such a true yet easy way to practise - I immediately felt the difference. The combination of mantra and the simple instructions means anyone can do this - from beginners to those who are more experienced. Taking part with others at all levels means lots of discussion and you learn a loads about the brain, mind, body and how meditation works - all explained in a fun, relatable way by Will. Best of all, you learn a great technique which brings peace of mind no matter how crazy busy life gets….Big thanks to Will & team.