Will 's course was perfect for someone like me who knew little or nothing about meditation of any type.
His combination of the historical aspects of meditation, scientific explanations of what happens during meditation, links to thoughts feelings were superb. It was also presented in an enjoyable, relaxed and humorous way that made me feel like meditation was something I could definitely do. I would recommend this course to literally anyone!
8 years ago
Will Williams Meditation has a
5.0
average rating
from
72
reviews
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