I enjoy being active, but I'm getting older and was starting to struggle to keep up with friends etc. I was also worried about the potential effects of age onset conditions like osteoporosis and arthritis slowing me down, so decided I needed to get some structured exercise into my life. I've never had much success sticking to exercise programmes, but personal training has really worked for me. I move better, have more energy and feel stronger. My At Home Fitness trainer really does a good job of explaining things, checking in and helping keep me motivated!
3 years ago
At Home Fitness has a
5.0
average rating
from
33
reviews
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