I've trained with Adam for the past three years and he's absolutely brilliant. I've always had difficulty with my weight, I've tried all the fad diets and found I'd lose the weight but always put it back on and more. So I decided with the new year coming in I'm going to take proper action and that's when I looked into At Home Fitness. I was so scared I wasn't going to be able to do the exercises or stick to it but thanks to Adam my perspective has completely changed and now I look forward to our sessions. Adam is absolutely fantastic, he really makes you feel comfortable and works at your pace and eases you into the workouts. His knowledge in this field is so advanced and he always explains how the exercises are going to help with things like; increased metabolism, weight loss and tone. He's always very professional and you definitely get your money's worth. There aren't enough words to explain how thankful I am to Adam and what I have achieved so far. I can't recommend him enough. Well worth the effort and time.