During the last 20 months working from home, I had piled on the pounds and really lost my flexibility. I enjoy gym classes and had tried several gyms in my area but struggled to get into the classes at convenient times due to working full time. So, I researched online PT sessions and decided to give At Home Fitness a go. I was put in touch with Martin and haven’t looked back since! I initially signed up for the 6-week online programme and in our discovery session Martin really took the time to get to know my goals, why I wanted to achieve them and my exercise likes and dislikes. I really love the programmes and little challenges Martin has been setting for me. He is always happy to switch things around if I am not enjoying or struggling with a particular exercise and he has even adapted (at short notice!) the workouts when I was recovering from illness. He has been great at offering advice and motivation when I needed a boost or some support. When I completed the 6-week programme Martin took me through the fitness test again and I couldn’t believe how much my fitness, flexibility and energy had improved in that short period. I was so chuffed that I have now signed up for another 24 sessions and am super excited to see what I can achieve over the next 12 weeks with Martin’s help!