I found that this program covered a lot of things that we were personally struggling with with other programs that were similar in theory. I have a toddler who is more persistent and highly sensitive so the just let them work it out and come back was not working and stressing me and her out more. While we are still working through all the different things I definitely feel supported especially with the online help to ask questions for specific situations. I am happy with our purchase because sleep is so vital! Will use it again if we add another to the clan 😊 I have also paid for more expensive sleep training which seemed harder to implement for my Velcro baby and wish I found this first.