I have truly seen a positive difference in my body since I started my journey at Bodenvy but the most important change is the way I feel which is a lot more healthier & more confident One of my downfalls was snacking all day & with Jeniffer's guidance which by the way is amazing! I have cut all snacking throughout the day. I strongly feel that this alone helped me feel better, I lost most of the weight I needed to lose, and I have given my body time to rest by not constantly feeding it Overall I would highly recommend this program which gave my body the reset I desperately needed. Going back to the staff, they are a bunch of happy amazing group of girls and their vibe is contagious, especially Jeniffer. I am going to miss my therapeutic long chats with her. Everything she suggested to try & do if I wasn't seeing the results on a particular week worked out great. I love how in our very first meeting the one thing she said was "Be kind to your body, it does so much for us" Baby steps