I’d been in therapy three separate times previously and had never felt that it had made an improvement to my life. I started in City Therapy in January as it was close to where I was living and I am so glad I came across them and was introduced to Caroline. I’ve spent six months doing the work on myself with Caroline and I can see the difference in my thinking pattern and my behaviours compared to before I started seeing her, which has never happened before. Caroline helped something click within me (I think they call it a breakthrough?!) when it came to therapy finally making sense and I am very grateful for the time spent with her. I would very highly recommend Caroline to anyone willing to give therapy a try. She is a great listener, compassionate, non judgmental and will help you make sense of things yourself in a safe environment. Thank you again Caroline.