I would recommend City Therapy to anyone who is considering going to therapy. It's refreshing to speak to a third party outside your life and not get the views and opinions of close friends and family who already have a tainted perspective of these situations. It has helped me to identify the emotions I am feeling in situations, the causes for these emotion and how to deal with them effectively. I feel like I learned a lot about myself and how I operate and I would like to thank Jane for this. She was always pleasant, caring and considerate during our sessions and talked through things with a level head to come out with a reasonable outcome.