OMG Emily you should be so proud of what you have achieved! From someone who has had IBS all my life, reactions to certain foods (undiagnosed) this has changed my life. I noticed a difference in the first week I did not want to jix anything so I wanted until I completed my first 3 months to write this. I even had food posioning 3 weeks ago and the recovery time has been amazing in my gut functioning well again. I feel better within myself, my skin is better, less headaches and i've not had an IBS since taking this. tablet. I can now eat even the things that used to make me feel unwell before! It's also pretty 😊