Hi, I’m Carmen, mom of a very energetic toddler. I just finished GGS Coaching and I can truly say it helped me be a better mom by learning how to take care of my wellbeing. This program is helping you get results through small and do-able everyday actions. It’s so much more than a set of exercises and a nutrition plan. What’s really amazing about it is the way it transforms your mindset and makes you understand yourself, how your body reacts, how your emotions are linked to your everyday actions, and what’s truly motivating you to work for your goals. Comparing to last year, I now have a stronger body and a calmer mind, helping me handle all the things a mom of a toddler needs to do everyday, from picking up toys, carrying the toddler or even taming the tantrums. I recommend this program to all the new moms out there who need support to get back on track after pregnancy.