Recently, I was prescribed Omeprazole for IBS symptoms, but I was loathed to take them for fear of the health problems my Mum has experienced since taking them from a young age. So I was seeking an alternative and came across gut-smart. Being a shift worker exacerbates the symptoms of IBS and late shifts were becoming unbearable. I love food and I was starting to not enjoy meal times, knowing the discomfort and pain that would follow after a meal. Having seen great results with natural & herbal products for my animals, I decided to give gut-smart a try. Oli at gut-smart recommended I take Live & Cool. After 3 days, I dropped him a message asking if it’s normal to notice a difference within 3 days?! Wow! My symptoms had pretty much gone, I felt less bloated and the nausea I was experiencing after eating had disappeared and I felt like my digestive system was functioning normally again. I have just returned from a weekend away, indulging in all the foods I would have previously avoided, and even enjoyed a few glasses of wine without any problems! I have found Cool to be really effective for heartburn, they are tasty little things and the tin they come with is super handy for having them with you wherever you go. Overall very impressed with both products and would highly recommended to anyone with IBS symptoms. What I’m most happy about, is that I feel more energetic and my drive and confidence to train for triathlon season is back.