I found Headstrong at a time when I needed support, but due to a recent redundancy couldn't afford the costs of regular therapy. I was impressed by how quickly I received my initial consultation and then was assigned a therapist. Because of the low cost I wasn't sure what to expect in terms of the quality of counselling, but my therapist Julie Benteux was very knowledgeable, personable with me, and made me feel at ease from the very first session. She helped me a lot through 4 months of CBT sessions. I found our sessions challenging at times but in a way that pushed me to be better and more aware of myself and my behaviours. Overall my experience with Headstrong was very positive and I wouldn't hesitate to use them again. I believe everyone should have access to affordable therapy and am so pleased that places like Headstrong exist.