I cannot say enough good things about My Body Tutor - they have figured out a way to help people achieve sustainable peace with their bodies. If it was easy to lose weight, we would just Google it and follow the advice. Obviously, there’s more to it than that. MyBodyTutor focuses on the hidden factors that make lasting change difficult. Anyone can white-knuckle their way through a couple of months of dieting, but what about creating a sustainable, peaceful relationship with food and with your body? That is what MyBodyTutor excels at. My coach provided an outside perspective on my habits and thought patterns around food. By doing that, she helped me re-write these habits. The power of this program comes from being intentional about the hundreds of tiny decisions throughout your day. This would be impossibly hard without someone guiding you through every step of the way. Committing to this program changed my life in many ways, and I am forever grateful I took the step and committed!