I've spent a lot of time trying to figure out how to develop the right habits, make the right choices, but always felt it difficult to sustain. Working with MyBodyTutor simplified that process greatly through the app experience and working with a great coach. It felt effortless but also had a meaningful impact. Within a couple of weeks, I was able to develop a solid food plan based on learnings/discussions with my coach that supported eating healthy and to lose weight while also having accountability with the app. I find the involvement to be the perfect amount, not overwhelming, but just the right amount. Will definitely be recommending it to friends/family.