I'm hooked. Resolved my annoying morning ibs drama, and evening tummy aches. I am thrilled. I was trapped in the mornings, planning them around access to a toilet. Not anymore! I am so grateful to have found this product. Most shakes just upset my guts so could not tolerate them. I'm trying to lose weight, so am using the shakes as breakfast. Giving it two weeks, then I'm going to have breakfast and lunch shakes on my non exercise days, and breakfast on exercise days, along with a healthier diet. Will do some fast days on the weekend. The difference to my mental health is dramatic, I feel so much better in myself, even on a really hot day. I highly recommend these shakes to anyone with ibs issues. Give them a go, it could change your life.