I've been with Laura's plan for around 3 months now & it has honestly changed my whole mindset on everything! She has provided such a thorough plan for me & is always easy to contact if I need to change/add anything I'm losing weight at a steady rate and because I do weekly progress photos it's amazing to see my body changing.The support and encouragement has been amazing, before this I would try & use generic food diaries however didn't have the discipline to keep it up however that has all changed now. I've also started to do exercises that I normally never have, and they're all so well explained which makes it so much better. I don't go the gym so Laura had provided amazing home workouts for me.She has also changed how I think about meals when I go out to restauraunts. Before this I would feel so guilty but now I understand that one meal isn't going to make me put all my weight back on and I can still enjoy life.