I am going into week 5 with Laura and I cannot believe how much my mindset has changed. I used to be a no breakfast person because I believed that it would make you put on weight but then eat a massive dinner. I am now having 3 meals a day with snacks and I have lost inches of my waist and I am not going hungry. My outlook has completed changed and factoring in my gym sessions which are more focused, I now feel stronger. I can still live my life without my weight loss journey overtaking social events. Can’t wait to see what the next 6 weeks bring!
1 year ago
Shift And Lift By Laura Ltd has a
4.9
average rating
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