Honestly don’t know where to start with this review! Laura and my coach Celia have been super supportive and helpful during my journey. I have been able to learn to love myself again and not hate what I see in the mirror! This plan is perfect for my lifestyle as I’m a shift worker, own a small business and will be returning to university in September. Celia has been super supportive and understanding if I ever fell off track and has always been on the other end of a message with word of encouragement and support. My relationship with food is a lot healthier and I’ve been able to overcome the gym anxiety! I can’t thank the S&L team enough for the support and I look forwards to seeing the improvement I can make with this plan 😊