I began taking CBD to evaluate if it would improve my sleep. A couple of friends had told me that it helped them. I spoke to my cardiologist and PCP to make sure that it would not be a problem and both gave me positive comments. I was given a sample of Sunsoil from a friend along with other companies samples. The Sunsoil 20 mg soft gels work best for me along with 5 mg of Melatonin. Not only did my sleep improve, my arthritis pain has decreased dramatically! I highly recommend Sunsoil which is easy to purchase online and now also available at the Ocean State Job Lot down the street.