I've enjoyed the cbd oil so far. I had a mixed bag of expectations from researching so many different websites about cbd usage. I'm happy to report that for the most part it seems to be working well. The daily blanket of general anxiety that I'm used to experiencing seems to have reduced significantly. The first day of use, it was noticeable when the anxiety left. Within the hour it felt like it melted away. Now it isn't so noticeable, however I think it is mainly due to getting used to having lower anxiety on a daily basis, which is a good thing. I do notice situations that normally trigger an increase in anxiety really don't anymore. The capsules, if taken about one hour before bed help me fall asleep fairly easy. I don't notice any change in how deep I sleep, but I've always been an incredibly light sleeper. I'm glad I got over the stigma of cbd and gave this a shot. It isn't a miracle cure by any means, but if you're looking for anxiety relief like I was, you'll know anything that actually works almost seems like one.