“I believe Brightside has been beneficial for me in receiving care for my depression and anxiety. The questions are concise and accurate, and I am frequently offered support when I need it.”
“Brightside Therapy has given me structured support for my depression and anxiety. The platform makes it easy to access care, and I appreciate the combination of therapy sessions and digital tools that help me track my progress.
What’s Working for Me:
I feel more understood and less alone in what I’m going through.
I’ve started learning coping strategies that help me manage anxious thoughts and low motivation.
Having regular check-ins keeps me accountable and reminds me that progress takes time.
Challenges:
Change is slow, and some days I still feel stuck in old patterns.
It takes effort to consistently use the tools and apply what I learn outside of sessions.
I sometimes wish for more immediate relief, but I know therapy is about long-term growth.
Therapy is helping me make small but meaningful changes. I’m noticing slight improvements in my mood, sleep, and ability to cope with stress. While I’m not “cured,” I feel more hopeful and supported, and that’s a big step forward. Thank you”
“I am having problems finding a therapist that’s the right fit for me. I work full time and I need someone with appointments available after 6pm, that is an experienced therapist and not too young my psychiatrist is awesome though!”
“My experience with brightside and my doctor has been amazing. My care has been wonderful and when there was a issue at the pharmacy they were very prompt in returning their call. My anxiety keeps me from going to a doctor in person and this has been so helpful!”
“It's very professional and caring. Only have issue, why my medicine refills are sending to CVS, when am already getting better and very happy with this medicine. Even I told my doctor and she stated that she will send my refills.
Can I have please??”
