Changing Habits Reviews

"Completed Changing Habits quite a few years ago, however life situations got in the way. \r\nRecently I ordered the replenishment package with prompt delivery to WA. I then ordered the updated version of FLP book version 5 as well.\r\n I started phase 2 day 1 on 01\/11\/2023 and lost 2 kgs already( today is 04\/11\/2023. \r\nTotally POP. Focused with my motto\u201d is this food nourishing my cells?\u201d \r\nAny queries I\u2019ve had re program have been answered promptly by email or the FB support page. "

"Completed Changing Habits quite a few years ago, however life situations got in the way. \r\nRecently I ordered the replenishment package with prompt delivery to WA. I then ordered the updated version of FLP book version 5 as well.\r\n I started phase 2 day 1 on 01\/11\/2023 and lost 2 kgs already( today is 04\/11\/2023. \r\nTotally POP. Focused with my motto\u201d is this food nourishing my cells?\u201d \r\nAny queries I\u2019ve had re program have been answered promptly by email or the FB support page. "

"When Changing Habits first included these beans in their shop I placed my first order to try and I have been a raving fan ever since .\r\nThe Sacred Earth Pantry is my wholefood cafe in WA and we exclusively serve this delicious coffee in our cafe and it is divine , our customers love it too \u2764\ufe0f\r\nIt ticks all the boxes \ud83d\ude4f"

"When Changing Habits first included these beans in their shop I placed my first order to try and I have been a raving fan ever since .\r\nThe Sacred Earth Pantry is my wholefood cafe in WA and we exclusively serve this delicious coffee in our cafe and it is divine , our customers love it too \u2764\ufe0f\r\nIt ticks all the boxes \ud83d\ude4f"

"Great bundle at a great price. I love the chopping board. It\u2019s so easy to use and string and sturdy. The moulds are fun for the kids jellies or chocolates, I use them all year round, as well as Christmas time. Shopping bag is light and easy to use. Great to have in the car. Rolls up with a clip, and is super deep and strong. "

"We absolutely love our cacao melts. I\u2019ve recently come off caffeine and I use these as a replacement to make a yummy warm hot chocolate in the morning which gives me that little boost! So delicious and chocolatey! I also use them to make brownies, smoothies, bliss balls and other chocolate treats! Can\u2019t live without them. "

"What an incredible journey all the phases of the program have been. \r\n\r\nAs I come to the end of Phase 4, I\u2019ve learnt so much. Having never dieted before, other than Fodmap; the hardest part was putting myself first, deciding to do this, and starting!\r\n\r\nI feel strongly that I should love my body in all its form, but the peri-menopausal figure in my early 50\u2019s and 3 years of health issues left me feeling incredibly drab and exhausted.\r\n\r\nFat Loss Protocol suited my personality, I\u2019m not patient and I wanted and needed results fast. And wowsers, the weight loss and good feels was rapid. \r\nSleep improved, so much inflammation was sent packing. I feel more confident and connected to my body than I have been for years. \r\n\r\nMy learning continues, but this diet has given me the most clarity I\u2019ve ever had. 30 years with IBS, lactose and fructose issues, I thought my triggers were the usual culprits and limited certain foods. \r\n\r\nI\u2019ve lived daily with low level gut discomfort for decades, I was happy with this because I\u2019m a diehard foodie. \r\nI\u2019ve always eaten well, fresh organic produce and nothing processed.\r\n\r\nBut Phase 2 on this diett showed me what it is like to experience zero gut discomfort for the first time since my 20\u2019s. \r\n\r\nPhase 4 has revealed a lot. I don\u2019t tolerate fats, even good fats. \r\nAll things point to bile duct malabsorption (far too much info), but my point being, it\u2019s taken me two decades to learn this, and Changing Habits FLP Protocol was my teacher. \r\n\r\nThank you Cyndi for a phenomenal program. "