“I knew how to count macros, but I had started so many times and always found an excuse to give up, whether it was eating out or social events, etc. I finally committed to a coach after 2 kids in 2 years and reaching my highest weight of nearly 154 lbs. In just 11 weeks I've lost about 17 lbs. My clothes fit so much better, and I feel so much more confident.
My coach, Rachel, has been SO amazing holding me accountable, checking in to make sure I have the tools I need to eat out or attend social events and still make choices that help me reach my goals at the same time. She's also given me delicious meal ideas and helps me plan for the week while offering substitutions. As a busy, full-time working mom of 2 toddlers, I have done this all without working out. I haven't even given up my morning lattes or evening snacks, and I'm still losing weight! Best investment I ever made for myself!!”
“My coach, Brooke, was so helpful in giving me tips to make sure I was choosing the right type of carbs. She was great at reminding me to choose a variety of foods and not just stick with one. Coaching really helped me to slow down and make sure that I'm fueling myself with the proper foods consistently throughout the day. Doing this has given me consistent energy and although being in a calorie deficit, I still had energy to work out, walk, and do farm life, so that's a triple winner for me!”
“Sara has been the perfect coach for me. She is so knowledeable and has been a steady guide throughout the process. I moved from nutrition only to nutrition plus training during my subscription. Sara was with me every step of the way and I'm so very grateful for her.”
“Steve was awesome! He not only helped me get from 145 to 137 in 3 months, but he also taught me how to lose weight while juggling a vacation, two work conferences, an anniversary and life. His support was everything!”
“I started a solo weight loss journey on December 18, 2023. I counted calories and found the group on Facebook and learned so much. I knew that I would sign up for coaching as I got closer to my end goal to help push me over. I signed up with Dani in December of 2024. She has pushed me, encouraged me but has also exercised kindness when I had none for myself. She knows I like to geek out and always had a perfectly placed article/ research topic for me to read. My end game was always a Mommy Makeover that was scheduled for August 26th. I was walked into my preop with far more strength (hello weights :)) and weighing in at 162 WITH CLOTHES ON. I hit so many hurdles at this last phase of my journey and she took it in stride but also helped me do the same. I’m one week post surgery now and maintaining. I’m taking a little break while I recover from surgery but cannot wait to be back and training again.”
“Taylor was a wonderful coach. She gave me so much guidance and really helped me understand the nutrition aspect of weight loss. She was motivating and realistic. Taylor was always very helpful in understanding what might be happening and why.”
“As a lifelong athlete who raced in high-level competitive triathlons for 14 years, including the Hawaii Ironman World Championship, as I’ve gotten older, I felt I needed to tweak and update my nutrition plan. Coach Lara was certainly the coach for that!
Coach Lara is motivated, very motivated, knowledgeable, and on top of today’s current nutrition information. She helped me tweak my macros to find the right balance, as well as eating for energy. I certainly learned a lot from her.
I can’t recommend Coach Lara highly enough. Whether you’re trying to drop weight, build strength, or just tighten up the waistline, Lara will make it happen.”
“Brittnay has a remarkable ability to work with even the most resistant clients—myself included. I spent years trapped in a cycle of restriction followed by indulgence, justifying treats like pizza, candy, and cookies with the promise of burning it off later. B gently dismantled that mindset, showing me that moderation isn't deprivation, and that guilt has no place in a healthy relationship with food.
What sets her apart is her unwavering honesty, delivered with compassion and without judgment. She's helped me confront deeper issues like guilt and self-criticism, and her guidance always leaves me feeling empowered and at peace.
At 65, I’m lifting heavier, training smarter, and recovering better—all thanks to her personalized approach. She’s helped me train safely with a knee injury and taught me that effective workouts aren’t about punishment, but about progress.
Brittnay doesn’t just coach nutrition and fitness—she transforms mindset, language, and self-perception. I’m deeply grateful for her insight, patience, and encouragement.”
“Garrett has been the most exceptional coach. When I started, I signed up for 1 month just to get me more in a routine to eat healthy and live a balanced life. I felt super frustrated. Throughout our couple of months, I’ve learned the importance of balance and not beating myself up when things aren’t perfect - but also to keep going on what fuels my body the right way. I am ready to hard wire the tools I learned. Thank you Garrett!!”
“It has been life changing. I am no longer restricting foods. I am no longer afraid to eat certain foods. I have healed myself mentally, physically and emotionally. After years of struggling I finally have a plan that makes sense and is livable. I’ve learned to not just focus on the scale but to also learn to trust myself and use others metrics of success.”
“It was truly a pleasure working with Coach Steven McDaniels. From our very first video call, I could tell he was caring, supportive, knowledgeable, and easy to talk to.
All my life, I’ve been called “skinny,” and I often felt like something was wrong with me. I always wanted to gain weight, but no matter what I tried, it seemed impossible. My sister had previously tried Macros Inc and had great success, so I decided to give it a shot. I signed up in May with a clear goal: gain weight and build muscle.
I’ll admit, I’m the kind of person who wants fast results. I thought I could achieve my goals in just a month, but this journey taught me that real change takes time, effort, and patience. I committed to strength training 3–4 times a week, added Pilates between sessions, and stayed about 80% consistent with my diet.
The journey wasn’t always easy. Gaining weight and seeing physical changes brought mixed emotions. Sometimes, it was hard to accept the reflection in the mirror or the changes in my progress photos. But by week 12, everything clicked—I saw a noticeable difference, and for the first time, I felt proud and happy with the results.
I achieved my initial goal of gaining weight and building muscle, and I now feel excited for what’s next. This is just the beginning of my fitness journey.
I’m incredibly grateful to Coach Steven McDaniels for his guidance, patience, and unwavering support. I truly couldn’t have done this without him.”
“I loved my experience with MI. I was a silent follower for the longest time (2+ years) and tried learning tracking on my own. My coach (Garrett) helped answer any and all of my questions and helped me plan around big events in my life. He was encouraging, supportive, and understanding. Sometimes life gets in the way, you need to work on just maintaining until getting back on track. He helps even in times as those. He built my confidence in my ability to continue tracking and losing weight to get to a healthier version of myself.”
“My coaching experience was absolutely AMAZING! Aubree was just what I needed on this journey. I learned so much from her and she always had a way of making things make sense to me. Her knowledgeable and practical assistance made tracking macros and training in the gym a lot easier than I thought it would be. She is a great coach! Top tier!”
“Coach Steven is an amazing coach! He really focuses on making sure his clients know that this is a lifestyle change and not just a diet program. He did an excellent job of checking in with me regularly and giving suggestions to fit my macros into my lifestyle (traveling, working night shift, etc). My weight has been in the 200's for the past couple of years and i finally hit "One"derland with him as my coach. I plan to take the skills that I've learned with me and want to make this a permanent change!”
“I just want to take a moment to recognize how wonderful Anna, my macros coach has been. From day one, she has brought not only expertise and knowledge, but also a level of support, motivation, and positivity that truly makes a difference. She takes the time to understand individual needs and goals, and provides tailored guidance that is both practical and sustainable.
Her encouraging approach and consistent check-ins have helped me stay focused and accountable, and I genuinely look forward to our interactions. It’s clear that she is passionate about what she does, and it shows in the care and attention she gives to her clients.
She is an incredible asset to the company, and I’m so grateful to have her as part of my journey. Anyone who works with her is lucky to have such a knowledgeable and genuinely caring coach in their corner!”
“My coach Ashley is wonderful. She is helping me alot and keeping me on track. I do like the coaching for nutrition and fitness. I feel I keep to the routine of the lifting. I just started 3rd month with Ashley”
“Before working with Macros Inc I felt stuck. I had been hovering in the same place, just a few pounds from my goal, for what felt like forever. I understood the basics of macros, but I couldn’t seem to break through. I lacked consistency, structure, and honestly, confidence in my own ability to follow through.
Enter Coach Garrett.
From day one, he offered a clear, supportive framework that never felt rigid or overwhelming. With his help, I not only lost the weight but gained something even more valuable - a mindset shift. I found my rhythm in the gym again, reconnected with a sustainable routine, and finally understood how to fuel my body in a way that works for me.
What I appreciated most was Garrett’s ability to hold me accountable without shame. He knew when to push, when to encourage, and how to adjust the plan without making it feel like I’d failed. His feedback was always thoughtful and direct, and somehow, exactly what I needed to hear.
Now I feel equipped, not just to maintain my results, but to make adjustments when needed. If I ever need extra support again, Coach Garrett will be the first person I call. This experience changed the way I think about food, fitness, and what I’m capable of - and I couldn’t recommend him more highly.”
“Over the past four years, my journey with Macros Inc has been nothing short of transformative. Through six incredible coaches, each one brought something unique and powerful to my growth — not only in nutrition and fitness but in self-belief and possibility.
Coach Brad Morgan was the first to lay the foundation, guiding me through the intricacies of nutrition—teaching me how to balance a deficit, navigate macro breaks, and understand maintenance. With his support, I shed the final 7 pounds and built the stamina I needed for what came next. He met me where I was and created the perfect plan to help me grow.
Then came Coach Ramona Moore, who elevated my journey to a new level. With her deep knowledge of endurance nutrition and marathon training, she helped me train for and complete my second and third marathons — and most remarkably, qualify for the Boston Marathon. At 57 years old, having only started running at age 49, this felt nothing short of a miracle. I would not have crossed that finish line — physically or mentally — without her belief in me.
When Ramona transitioned into a new role, it was time to rise again, and that’s when Coach Curb stepped in. A true powerhouse of wisdom, generosity, and dedication, he helped me chase down deeply personal goals as an endurance athlete. With his guidance, I achieved my marathon personal best — which, to my surprise, qualified me for three more World Major Marathons. His steady encouragement saw me through tough patches, both on the course and in life.
And then, my final coach, the one whose impact will stay with me forever — Coach Nik Doria. Her blend of knowledge, compassion, and unshakeable belief in her clients is rare and extraordinary. I'll never forget our conversation about my 2025 goals. I shared my dream of running a 52-mile ultramarathon. She didn’t flinch. She listened. She asked questions. She helped me believe. And then she built a plan that not only included that ultra, but two marathons along the way — all while honoring my injury history and showing me what it means to push hard *and* train smart.
Nik didn’t place limits — she offered possibilities. And through that gift, I’ve learned that I am stronger, more resilient, and more capable than I ever imagined. That belief fueled me to step into a new chapter: now a certified run coach myself. Inspired by every mentor who helped shape me, I’m ready to spread my wings and soar.
To Brad, Ramona, Curb, and Nik — thank you. You are not just coaches. You are co-authors of my life’s most adventurous chapter: “The Life and Wild Running Dreams of Laura.” I am forever grateful.”
