“Before working with Coach Connor, I felt like I was spinning my wheels in the gym. I was working hard but wasn't getting the results I wanted. From our very first session, it was clear that Connor's approach was different. His detailed understanding of both training and nutrition is profound. He taught me how to train smarter, not just harder, and helped me rethink my diet in a sustainable way.
The transformation I've experienced is astounding. My clothes fit better, I have more energy, and I've watched my body become stronger and leaner every week. It’s not just about the physical change, though—I've gained a deep understanding of fitness that will stay with me for life. If you want to invest in a coach who provides real results and invaluable knowledge, Connor is your person.”
“I knew how to count macros, but I had started so many times and always found an excuse to give up, whether it was eating out or social events, etc. I finally committed to a coach after 2 kids in 2 years and reaching my highest weight of nearly 154 lbs. In just 11 weeks I've lost about 17 lbs. My clothes fit so much better, and I feel so much more confident.
My coach, Rachel, has been SO amazing holding me accountable, checking in to make sure I have the tools I need to eat out or attend social events and still make choices that help me reach my goals at the same time. She's also given me delicious meal ideas and helps me plan for the week while offering substitutions. As a busy, full-time working mom of 2 toddlers, I have done this all without working out. I haven't even given up my morning lattes or evening snacks, and I'm still losing weight! Best investment I ever made for myself!!”
“My coach, Brooke, was so helpful in giving me tips to make sure I was choosing the right type of carbs. She was great at reminding me to choose a variety of foods and not just stick with one. Coaching really helped me to slow down and make sure that I'm fueling myself with the proper foods consistently throughout the day. Doing this has given me consistent energy and although being in a calorie deficit, I still had energy to work out, walk, and do farm life, so that's a triple winner for me!”
“Sara has been the perfect coach for me. She is so knowledeable and has been a steady guide throughout the process. I moved from nutrition only to nutrition plus training during my subscription. Sara was with me every step of the way and I'm so very grateful for her.”
“Steve was awesome! He not only helped me get from 145 to 137 in 3 months, but he also taught me how to lose weight while juggling a vacation, two work conferences, an anniversary and life. His support was everything!”
“I started a solo weight loss journey on December 18, 2023. I counted calories and found the group on Facebook and learned so much. I knew that I would sign up for coaching as I got closer to my end goal to help push me over. I signed up with Dani in December of 2024. She has pushed me, encouraged me but has also exercised kindness when I had none for myself. She knows I like to geek out and always had a perfectly placed article/ research topic for me to read. My end game was always a Mommy Makeover that was scheduled for August 26th. I was walked into my preop with far more strength (hello weights :)) and weighing in at 162 WITH CLOTHES ON. I hit so many hurdles at this last phase of my journey and she took it in stride but also helped me do the same. I’m one week post surgery now and maintaining. I’m taking a little break while I recover from surgery but cannot wait to be back and training again.”
“Taylor was a wonderful coach. She gave me so much guidance and really helped me understand the nutrition aspect of weight loss. She was motivating and realistic. Taylor was always very helpful in understanding what might be happening and why.”
“As a lifelong athlete who raced in high-level competitive triathlons for 14 years, including the Hawaii Ironman World Championship, as I’ve gotten older, I felt I needed to tweak and update my nutrition plan. Coach Lara was certainly the coach for that!
Coach Lara is motivated, very motivated, knowledgeable, and on top of today’s current nutrition information. She helped me tweak my macros to find the right balance, as well as eating for energy. I certainly learned a lot from her.
I can’t recommend Coach Lara highly enough. Whether you’re trying to drop weight, build strength, or just tighten up the waistline, Lara will make it happen.”
“Brittnay has a remarkable ability to work with even the most resistant clients—myself included. I spent years trapped in a cycle of restriction followed by indulgence, justifying treats like pizza, candy, and cookies with the promise of burning it off later. B gently dismantled that mindset, showing me that moderation isn't deprivation, and that guilt has no place in a healthy relationship with food.
What sets her apart is her unwavering honesty, delivered with compassion and without judgment. She's helped me confront deeper issues like guilt and self-criticism, and her guidance always leaves me feeling empowered and at peace.
At 65, I’m lifting heavier, training smarter, and recovering better—all thanks to her personalized approach. She’s helped me train safely with a knee injury and taught me that effective workouts aren’t about punishment, but about progress.
Brittnay doesn’t just coach nutrition and fitness—she transforms mindset, language, and self-perception. I’m deeply grateful for her insight, patience, and encouragement.”
“Garrett has been the most exceptional coach. When I started, I signed up for 1 month just to get me more in a routine to eat healthy and live a balanced life. I felt super frustrated. Throughout our couple of months, I’ve learned the importance of balance and not beating myself up when things aren’t perfect - but also to keep going on what fuels my body the right way. I am ready to hard wire the tools I learned. Thank you Garrett!!”
“It has been life changing. I am no longer restricting foods. I am no longer afraid to eat certain foods. I have healed myself mentally, physically and emotionally. After years of struggling I finally have a plan that makes sense and is livable. I’ve learned to not just focus on the scale but to also learn to trust myself and use others metrics of success.”
“It was truly a pleasure working with Coach Steven McDaniels. From our very first video call, I could tell he was caring, supportive, knowledgeable, and easy to talk to.
All my life, I’ve been called “skinny,” and I often felt like something was wrong with me. I always wanted to gain weight, but no matter what I tried, it seemed impossible. My sister had previously tried Macros Inc and had great success, so I decided to give it a shot. I signed up in May with a clear goal: gain weight and build muscle.
I’ll admit, I’m the kind of person who wants fast results. I thought I could achieve my goals in just a month, but this journey taught me that real change takes time, effort, and patience. I committed to strength training 3–4 times a week, added Pilates between sessions, and stayed about 80% consistent with my diet.
The journey wasn’t always easy. Gaining weight and seeing physical changes brought mixed emotions. Sometimes, it was hard to accept the reflection in the mirror or the changes in my progress photos. But by week 12, everything clicked—I saw a noticeable difference, and for the first time, I felt proud and happy with the results.
I achieved my initial goal of gaining weight and building muscle, and I now feel excited for what’s next. This is just the beginning of my fitness journey.
I’m incredibly grateful to Coach Steven McDaniels for his guidance, patience, and unwavering support. I truly couldn’t have done this without him.”
“I loved my experience with MI. I was a silent follower for the longest time (2+ years) and tried learning tracking on my own. My coach (Garrett) helped answer any and all of my questions and helped me plan around big events in my life. He was encouraging, supportive, and understanding. Sometimes life gets in the way, you need to work on just maintaining until getting back on track. He helps even in times as those. He built my confidence in my ability to continue tracking and losing weight to get to a healthier version of myself.”
“My coaching experience was absolutely AMAZING! Aubree was just what I needed on this journey. I learned so much from her and she always had a way of making things make sense to me. Her knowledgeable and practical assistance made tracking macros and training in the gym a lot easier than I thought it would be. She is a great coach! Top tier!”
“Coach Steven is an amazing coach! He really focuses on making sure his clients know that this is a lifestyle change and not just a diet program. He did an excellent job of checking in with me regularly and giving suggestions to fit my macros into my lifestyle (traveling, working night shift, etc). My weight has been in the 200's for the past couple of years and i finally hit "One"derland with him as my coach. I plan to take the skills that I've learned with me and want to make this a permanent change!”
“I just want to take a moment to recognize how wonderful Anna, my macros coach has been. From day one, she has brought not only expertise and knowledge, but also a level of support, motivation, and positivity that truly makes a difference. She takes the time to understand individual needs and goals, and provides tailored guidance that is both practical and sustainable.
Her encouraging approach and consistent check-ins have helped me stay focused and accountable, and I genuinely look forward to our interactions. It’s clear that she is passionate about what she does, and it shows in the care and attention she gives to her clients.
She is an incredible asset to the company, and I’m so grateful to have her as part of my journey. Anyone who works with her is lucky to have such a knowledgeable and genuinely caring coach in their corner!”
“My coach Ashley is wonderful. She is helping me alot and keeping me on track. I do like the coaching for nutrition and fitness. I feel I keep to the routine of the lifting. I just started 3rd month with Ashley”
