“Jodi has been such a good listener and I appreciate that. She has such a good way of listening to me and acknowledging where I'm at, but also giving me explicit stratified or ideas to push my thinking and habits. She also gets my sense of humor and need to find something funny in even the tougher situations. 26lbs down and going for more!”
“I love the coaching, the ability to ask questions, the accountability, and the newly gained knowledge. I've been struggling to lose weight in menopause and this has been absolutely 100% effective!”
“I decided to commit to having a nutrition coach because I was tired of trying to lose weight on my own. It just wasn't working out. I signed up with Macros Inc., and I was paired with Tina. She was fabulous! We clicked right away making my journey so much much more pleasant than I could have hoped for. She provided support and encouragement, and helped me through vacations, weddings and holiday events. I'm so thankful she was there to guide me through this journey. If you are considering coaching for nutrition or fitness, I highly recommend Macros Inc.”
“Working with my coach helped me not only achieve my weight loss goals but also helped me change my mindset of how I viewed food. I feel more comfortable when eating out and dealing with different life events. I also learned how to track more accurately and this was a big part of my success. Being able to reach out to my coach at any time with questions was great. I felt supported throughout the entire process.”
“Over the past 11 months, my primary goal was to gain a better understanding of macro tracking and put it into practice, all while working towards losing weight. With the guidance of my coach, I embarked on this journey, gradually learning how to balance proteins, carbohydrates, and fats in a way that aligned with my goals.
At first, tracking macros felt like a challenge—understanding portion sizes, balancing meals, and ensuring I stayed within my targets required a lot of focus. But my coach was incredibly supportive throughout the process. They helped me set realistic targets,
and most importantly, maintain a positive mindset when things didn’t always go according to plan.
There were certainly hurdles along the way. However, with my coach's consistent encouragement I started seeing progress. Slowly, my clothes started to fit better but more than that, I began to notice changes in my energy levels and relationship with food.
By the end of these 12 months, I lost a little bit of weight but also gained a deeper understanding of how to fuel my body effectively. This experience has been about more than just hitting a target weight—it has empowered me to make informed choices and understand how different foods impact my body.”
“I had counted macros independently and was successful. After returning from an anniversary vacation I fell into old habits and gained all the weight back, plus a little extra. My annual check up revealed I was pre-diabetic. I received the motivation I needed when my doctor said, “if you continue with your plan to lose weight, all should be well”. I decided to make my health a priority and reached out to Macros Inc. I was paired with Dani and she has been the best cheerleader while holding me accountable. Not only am I at my goal weight but I have the tools to maintain a healthy lifestyle. I am so thankful that Dani and Macros Inc are helping me be the best version of myself.”
“I have worked with Taylor for quite a few years. She helped me through so many different phases of my life- some of my hardest life events, including preparing for a wedding and to soon after working through a gut wrenching heartache. She never gave up on me. Taylor always did what she could to maintain my positivity. She pivoted my training and nutrition every time I had an injury or life hiccup, and all my work stressors.
She helped me reach my weight goals, gym goals, life goals, and then some. My next goal now is to continue to apply everything she taught me to continue to maintain my weight loss, strength gains, and live my best life!
I truly could never put into words how much Taylor impacted my life for the better !”
“I started coaching not entirely sure what to expect, but I’m so so happy I took the leap. I started off with nutrition only and realized after a month I needed to add on training as well. The results I got are phenomenal! I started this at approx 158 lbs thinking I needed to lose maybe 10 lbs. I was shocked when I hit 10 lbs and kept losing and losing. I’ve hit as low as 131 lbs all while keeping my strength up and feeling pretty damn good. All of this to say I couldn’t have done it without my coach Colt. He was motivating, made sure to point out where I was slacking with tact and kindness but also not letting me get away with stuff haha. He always knew what to say to get me to keep pushing through hard patches and celebrated with me on the small wins throughout this process. I came into coaching a bit skeptical on how it would really help me, I mostly wanted the accountability, I thought I had a pretty good grasp on what I needed to do to lose weight. While I did probably know enough previously, what ive gained through coaching I don’t think I could have done on my own. A huge thanks to Coach Colt and Macros Inc!”
“I have always struggled with weight and trying different low carb fads. I always heard about macros but thought it would be too difficult and that carbs were the devil. I finally invested in myself and got a nutrition coach. I was doing fine with my workouts, but know that body’s are made in the kitchen. I got a coach in the later half of August and got paired with Andrew. He is very knowledgeable and has taught me a lot. I never really did progress pics in the past (even though I always heard how important they were… I was like, oh I’ll see the changes). Take the pics, it’s definitely worth it!
I know more people in this group than I thought, but putting my insecurities aside in hopes that this can help and inspire others. The pic is one month difference (don’t mind the messy room). You’re worth it!”
“Gaela is an incredible Coach, who taught me everything about Macros from ground zero. I didn’t even know what macros were or how to count them when I started my journey, and I am now prepared and confident, after six months of working with her, for how to manage my health in a more controlled fashion moving forward. It has rewritten my view of food and what “healthy” constitutes for me. Her constant support and helpful tips guided me through my high and my lows, and helped me from over analyzing and getting paranoid about the scale, while also holding me accountable. Whether on holiday in Europe or on a work trip, she has set me up for a sustainable plan and way of life moving forward. As a working (and traveling) mum with two young kids, i cannot thank her enough for all she has taught me.”
