“Prospera is incredible! Until postpartum I never had issues with anxiety and depression. Combined with everything else a new mom deals with postpartum, I was not doing well and did not want to take medications while breastfeeding. Mia has helped give me to tools to feel like myself again and handle to challenges of motherhood so I can focus on the parts that bring so much joy.”
“I honestly don’t know what I would do without Prospera. I have a 1yo and a 2yo and started really struggling with postpartum rage and anxiety. The last straw was being riddled with anxiety for two weeks straight when we took our trailer out for (what was supposed to be) a magical camping trip along the CA coast. I had been looking forward to the trip for SO long and felt like my anxiety prevented me from enjoying most of it. It interfered with my whole family’s experience and I knew I had to get to the bottom of things.
Ever since my free initial intake call with Prospera, I’ve had SUCH an amazing experience. Emily was so sweet and helpful and matched me with a coach who can actually relate to me (mama to multiples who are close in age). My coach Hannah has been an absolute gift. She has helped me through so much more than postpartum. We have talked a lot about my childhood but it just comes up naturally like I’m talking to a friend. I have stopped drinking to get through the witching hours, discovered tools to help calm myself down when I’m about to snap on my kids, learned a lot about my emotional maturity and how to set better boundaries, and I just genuinely feel like a happier person. Having someone to talk to who is neutral, non-judgmental, supportive and understanding has saved my brain (and also my husband's brain 🤣). Even though Prospera is not covered by insurance, it is a one of a kind type of therapy. It is SO ridiculously tailored to motherhood and navigating the huge shift that brings. I did a session a week for the first month and then switched to every other week and it has been perfect. Cut back on Amazon spending to get my mental health in order!? Doable AND worth it! I always look forward to my calls with Hannah and anyone who doesn’t have a Prospera coach in their life is definitely missing out! I am a proud therapy girly now!!”
“I am beyond grateful for Prospera and for having Hannah in my life—she has truly changed my life for the better. She is so wise, supportive, encouraging, and has helped me broaden my perspective and develop a growth mindset as I have entered this new chapter of motherhood. Words cannot express my gratitude.”
“Love this service! So flexible, affordable, & supportive! As a new, stay at home, breastfeeding, mom-- I had significant challenges adjusting to my new role. Along with postpartum anxiety, depression, and sleep deprivation- I wish I joined sooner in my post partum journey.”
“When I was struggling with feelings of anxiety and sadness after having my son I knew I wanted help working through how I was feeling so I could be the best version of myself for my son. My Prospera coach has been an incredible source of support and has helped me so much to understand the feelings I was having and work towards achieving the goals I set for myself. I couldn’t be more grateful to my coach for all of the help she has provided me throughout my postpartum journey.”
“I’ve really enjoyed my experience so far using Prospera. It’s helped me to rethink my my moods in motherhood and rework and recognized my frustration and triggers in anger and overwhelming stimulation. It’s helped me to try to stop and take a breath before interacting with my kids when I feel out of control. And Megan my coach has helped me know I am not alone and my feels are normal and validated.”
“Prospera showed up on my feed at the perfect moment. As a therapist myself, I did was I help my clients not to do, I belittled my own struggles. Finding Prospera gave me the permission to admit that I was struggling, majorly, with postpartum anxiety. Working with my Coach Emma has been incredible. She’s really helped me with my own self compassion, decrease my anxiety, and also navigate through grief around the sudden loss of my grandmother. I cannot recommend Prospera enough. Please give yourself this gift- yo yourself will thank you down the road ❤️❤️”
“I have never done therapy before, so I didn’t know what to really expect. I have already mentioned and recommended Prospera to other moms because of how much I like Prospera. I liked the first call that they walk you through what Prospera does and helps align you with a therapist that fits for you. I love that Prospera is not just a therapy session. That there is articles, “homework” and things I can do over the week to help better myself until my next therapy session. My therapist is also THE BEST. Talking to a therapist that is a mom that can ACTUALLY relate to you helps even more. It is HARD to finally decide to do therapy to better yourself. I am happy that I found Prospera once I made that choice to better my mental health.”
“Anna always meets me where I am. Her feedback is invaluable and has helped me navigate the changes in my life. She is kind and to the point.
I look forward to meeting with her each week. Because of her guidance, I am a more confident and calm mama.”
“I'm amazed by how she notes everything I'm saying while actively listening. There's a great balance of coaching dynamic and working as a team through reflection and solutions.”
“Really love the tools offered to help reframe thoughts! Even if I don’t go log every instance on the portal, I definitely practice daily in the moment so I don’t get lost in a negative loop”
“Prospera has been an amazing “find!” 2 years after having my son, and I was still haunted by some trauma I experienced postpartum. I went to counseling regularly, but no one could really help me in the way I needed it and from a place of knowledge and understanding. I was told “to just put the past behind me and move on.” But I thought there had to be a better solution.
Upon getting pregnant with my second baby, I wanted to be better prepared and be able to close that hard chapter. To be able to look hopefully to better things and a better experience. I googled and found Prospera.
They are so down to earth and the customer service is amazing! I really appreciated the support, shared faith, and kind approachable manner of my coach, Jennifer. Also the tools library (packed full of articles & interactive exercises) were my favorite!
I’ve already recommended this service to a friend, and would to anyone who is either in the trenches or needs to work through and heal from past trauma.”
