Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I started working with Sara about a month ago and it has helped so much. Just talking with someone that gets postpartum and everything that comes with it has helped but also Prosperas tools keep me focused on progress during the week. I was drowning in newborn life with few friends after my divorce and Sara/Prospera have helped me get back to enjoying this time period and life.”
“I have a free space to talk about what is going on presently and am provided with tools, questions, and helpful feedback for immediate use following a session.”
“Prospera has been an incredible help in this season of life! I had a unqiue scenario of getting pregnant with baby #2 while still in the trenches of postpartum- a true collison of hormones. Navigating it was tough. Like so tough. Since deciding to use Prosperas services, i have become WAY less clouded in my thoughts. I look forward to my sessions because i always end up feeling like i have a plan of attack in navigating the daily challenges of motherhood and pregnancy for the next two weeks, thanks to the guidance of my health coach.”
“I am so grateful to have found a coach who genuinely cares for me and understands my situation. In just a few sessions I was able to make significant positive changes for myself and my family.”
“Prospera MHW has been great! My coach, Gina, helps me to articulate my feelings, which is something I’m not great at. She’s been super helpful in overcoming my anxiety!”
“I needed help, my thoughts were so dark, my life felt so overwhelming, and I was at risk of loosing my partner. I had spent too many months searching for someone to help me find real solutions/tools to navigate life as a new mom. I chose Justine and she has been my beacon of light through the shadow work. The biggest integration piece she has helped me with is rather than just being an emotion, step back and really see what that emotion is pointing towards/covering. I have taken a few of my emotions to paper and traced them back to the source which has opened my ability to communicate to my partner what I’m really feeling. It has been a complete shift in the way my mind functions. I committed to 3 month of this program and can confidently say I will be sticking with it.”
“Being a first time Mom in her 40’s has unique challenges and benefits. Prospera’s coaches help me navigate those challenges and remind me of my strengths making this post-partum / peri-menopause time smoother and more manageable. My coach, Becky is a great support and feel I can be open and honest, even about the really hard and shameful stuff. Thanks to the support video sessions, online exercises and educational readings, I have more mental and emotional space to enjoy my beautiful child and my marriage. I feel safer and more well prepared. A service like Prospera is so needed and fills a huge gap in peri and post-natal care at accessible pricing. Very grateful Mom’s got together to create this service!”
“I am so glad I found prospera and Marie! Her being willing to listen to what I needed and wanted and then structure our therapy to fit that rather than just use a cookie cutter approach has been truly special. I am a work in progress, but after just a few weeks of sessions, I’m feeling like healing is possible and I can process my birth trauma in a safe and supportive environment. So grateful this company exists because it is so NEEDED for so many Mom’s just like me!”
“Working with Prospera has been a huge weight lifted off my shoulders. Being able to share my true feelings in a judgement free space and get tangible things to do after session to practice as well as in session practicing of the skills has been invaluable. It has allowed me to feel more in control which in turn has made me feel less shame/anger and I am no longer paralyzed in my negative feelings. It’s been great to feel hopeful and excited!”
“Prospera has been one of the best things I’ve done to take care of myself since getting pregnant. My coach helped me resolve anxiety I was feeling about my pregnancy pain and nausea with super helpful tools and guides. She’s also helped me learn and practice effective ways to communicate with my husband in the first year of being new parents. I recommend this to every new parent! I love my coach, Nicole, SO much!”
“I feel like my coach helps me process my thoughts and emotions and gives solid feedback and advice as opposed to just listening. I feel like we are a team figuring out how to get me out of the current slump that I’ve been in.”
“Working with Joanna this past month has made such an impact on who I am as a mom and I couldn’t be more proud of my progress. Her encouragement, kind words and understanding is what makes her so special. I would recommend this to any mom that feels hopeless. She is there to remind you of your worth.”
“I found Prospera when I was about 2 1/2 months postpartum and I am so glad I did! I was struggling very badly with postpartum anger and anxiety, and I was unsure of how to navigate those two things while also being a new mom to a brand new baby. I love my coach and how she challenges me! She has already made me feel calmer and develop better coping skills. I recommend Prospera to anyone!”
“Prospera has been such a valuable resource as I've been navigating all the changes, challenges, ups and downs of adjusting to 2 littles under 3. My coach has provided actionable tools and references for me that have been really helpful and useful. Thank you!”
“Darlene with Prospera has helped me dig myself out of the very dark and lonely hole that new motherhood can be. She is amazing and I am so thankful I found Prospera.”
“Prospera saved me. I was in some of the darkest moments of my life, but my coach pulled my through and taught me how to cope on my own in the moment. She held space for me. I really appreciated that she was a mom who had a high needs baby like mine; I didn't feel so alone. She mothered a mother. I feel like I'm enjoying motherhood now.”
English
