Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“It has been incredibly helpful and have concrete tools to help. I love all the resources and tasks on the website. It's so easy to use and super helpful when needing assistance between sessions.”
“Prospera could not have been more of a godsend! This platform has been so user-friendly and the postpartum support has been amazing. I am so thankful for this type of support outside of my usual insurance. My coach has been absolutely the best, with understanding my 13 year long journey to become pregnant and my traumatic birth story, to inevitably getting diagnosed with postpartum anxiety and depression. Every week, I learned something new with her and about myself in the process. I will forever be grateful for this resource.”
“I would recommend Prospera to any parent looking for help with their mental health. The coaches are amazing and from day 1 the entire team has been helpful and so kind. They are really rooting for you to get better. I can say thanks to Prospera I am a better mom, wife, person overall”
“My therapist is a great listener, lets me go on a tangent if I need to discuss something a little off topic. But also focuses on tools and things I can do to concretely help me!”
“My attempts to get a therapist or psychiatrist to help me with my PPD were many. And nobody would look at the problem as if it were special (I was diagnosed and treated very generally… as if I didn’t understand what I was actually needing.) Through that effort I learned that the entire experience of having a baby is so unbelievably special and wildly unique from person to person. And not treating your patients with the kind of care that they are asking for is giving the whole practice of “caring for your mental health” a bad name. You wouldn’t treat a ruptured appendix the same way you’d treat a broken femur right? Prospera helped me find Tracey and I finally felt LISTENED TO. Nobody was eager to jump up and give me antidepressants. Nobody wanted to just lazily talk about my week and if work was hard. We immediately started off with a plan, and so far I’m just very appreciative we are working through this with intention and a goal.”
“Prospera has helped me so much during my postpartum journey. I was having difficulty figuring out my new identity as a new mother, and grieving the loss of my old life. My Prospera coach-Janelle makes me feel heard and understood. She’s also given me valuable tools to help me process difficult moments and feelings. I have found the coaching assignments to be very helpful, and also doable even with a hectic schedule with an infant. I definitely recommend Prospera to any mom who needs a little extra help. ❤️”
“I saw two other therapists before trying Prospera. My treatments were always helpful, but never targeted the true root of the thoughts and feelings I was having as a first time mom, navigating postpartum without any knowledge of what I was dealing with. Prospera allowed a platform for active strategies and support that were specific to my postpartum journey. I was feeling as if there was no answer other than to deal with the thoughts and feelings I was having - but I am so thankful to have taken the chance on Prospera. They have truly been life saving.”
“Found the perfect coach to help me navigate all of my emotions that cane flooding in once I had my little one. I’ve felt very supportive, heard, and safe with my coach.”
“My therapist Katie actually relates to what I’m going through and gives me tools to solve it versus just agreeing that it’s not an ideal situation. Prospera has been a great resource for me postpartum!”
“Parenthood is no easy feat. After rounds and rounds of various talk therapy sessions with no apparent successes, Prospera made its way across my screen. Before giving up on postpartum therapy altogether, I decided to give it a go, and I am SO glad I did! The entire Prospera team is absolutely wonderful, and my therapist Kelly actually listens to my concerns and helps push me in the direction I need to go in for me to achieve my desire to overcome the hardships of motherhood. I don’t think any of my previous therapists were as compassionate and committed as Kelly is. And the rest of the team — phenomenal! In just a short amount of time, I feel like I am taking big strides towards being the best version of myself for my baby girl. Thank you so much!”
“Coach Megan has helped me through so many motherhood struggles and just really made this journey a wonderful experience for me. Becoming a mom has had a lot of hurdles and challenges and Megan has been there for me every step of the way. I’m so grateful for her and Prospera.”
“Sooo glad I discovered Prospera!! Through this service, I am beginning to have better confidence in myself as a mom, as well as learn the tools to help me manage my postpartum rage. I can't recommend it enough!!”
“I found prospera when I was 6 weeks postpartum. I was experiencing anxiety, low moods, and some bouts of rage. Meeting with Megan let me reflect on my birth experience and reframe negative thoughts I was having about my body and my breastfeeding journey. It was so valuable to be able to talk about these things with someone who is also a mom. Not only did she validate my experience but she gave me tangible tools and resources to help me navigate my transition into motherhood. Just a few sessions later, I’m feeling so much more relaxed about my breastfeeding journey and accepting of my birth experience. Megan was fantastic to work with!”
“I started with my coach 3 months ago, not sure of the results I'd see. As a mom of three young kids, I have struggled a lot with the transition from two to three kids. Often, I felt hopeless and discouraged, struggling to get out of the house.
After weekly sessions for 2 months and now biweekly sessions, I feel SO much better. I feel more confident and comfortable in areas where I was fearful, reassured that my feelings aren't bad, but normal, and have already seen more steadiness in my day-to-day.
It's sometimes complex and draining to do the work to grow, but I'm so grateful for my coach (Darlene) and her approach to coaching, the right balance of challenging and encouraging.
I highly recommend Prospera to all the mamas out there looking for a solid alternative to therapy. You won't be disappointed if you show up, be honest, and put the work in!”
“So glad I found Prospera! Finding a coach who truly understands postpartum, motherhood & all the things that come along with that has been so helpful. The team works diligently to match you with a coach based on what you’re needing support in - & my match was perfect! Cannot recommend it enough.”
“I cannot express how much Prospera has helped me through the one of the toughest times in my life. I am more than grateful for Sara and for the new ways of how I see myself, my thoughts, and emotions. I know things won't change over night, but I now have more confidence in myself to handle life as a new mother thanks to the tools Sara has shown me. Thank you all so much for the work that you do for all the mothers out there.❤️”
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