Prospera Mental Health & Wellness Reviews

Name: Prospera Mental Health & Wellness
Address: 2120 Contra Costa Blvd, #1155, Pleasant Hill, California
Rating: 4.97

5.0 Rating 522 Reviews

100 %

of reviewers recommend Prospera Mental Health & Wellness

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About Prospera Mental Health & Wellness:

Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.

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support@prosperamhw.com

Prospera Mental Health & Wellness 5 star review on 17th September 2025

Anonymous

Anonymous // 01/01/2019

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“Prospera has been such a huge help during my transition into motherhood. With everything that comes along with pregnancy, birth, and postpartum, it can feel overwhelming to navigate alone. They helped me feel less overwhelmed and I now have the tools I need to succeed. I’m so grateful I came across them. Their support has made such a difference.”

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Posted 2 weeks ago

“I signed up for Prospera out of desperation. I was constantly riddled with anxiety about losing my two babies or them being hurt in any way that I could barely sleep at night or breath during the day. I’ve had therapy before as a child that I didn’t feel helped so I was skeptical but boy was I pleasantly surprised. I worked with Victoria. She is so talented and I’m so grateful to her. Doing to “homework” each week and talking with her during our sessions taught me so much. I did end up starting medication but I 100% believe that more than half of why I feel so much more grounded and at ease in my wonderful life as a mother is due to the work that I did with Prospera. I will use these tools forever in all aspects of my life. Thank you.”

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Posted 2 weeks ago

“Joanna has been an incredible support throughout my postpartum journey. Her compassion, wisdom, and genuine care made me feel understood and guided during such a vulnerable time. She has helped me grow in confidence as a new mom, and I’m so grateful for all the ways she’s walked alongside me in this process.”

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Posted 2 weeks ago

“It has been incredibly helpful and have concrete tools to help. I love all the resources and tasks on the website. It's so easy to use and super helpful when needing assistance between sessions.”

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Posted 2 weeks ago

“Prospera could not have been more of a godsend! This platform has been so user-friendly and the postpartum support has been amazing. I am so thankful for this type of support outside of my usual insurance. My coach has been absolutely the best, with understanding my 13 year long journey to become pregnant and my traumatic birth story, to inevitably getting diagnosed with postpartum anxiety and depression. Every week, I learned something new with her and about myself in the process. I will forever be grateful for this resource.”

Prospera Mental Health & Wellness 5 star review on 28th August 2025

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Posted 2 weeks ago

“I would recommend Prospera to any parent looking for help with their mental health. The coaches are amazing and from day 1 the entire team has been helpful and so kind. They are really rooting for you to get better. I can say thanks to Prospera I am a better mom, wife, person overall”

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Posted 3 weeks ago

“My therapist is a great listener, lets me go on a tangent if I need to discuss something a little off topic. But also focuses on tools and things I can do to concretely help me!”

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Posted 3 weeks ago

“My attempts to get a therapist or psychiatrist to help me with my PPD were many. And nobody would look at the problem as if it were special (I was diagnosed and treated very generally… as if I didn’t understand what I was actually needing.) Through that effort I learned that the entire experience of having a baby is so unbelievably special and wildly unique from person to person. And not treating your patients with the kind of care that they are asking for is giving the whole practice of “caring for your mental health” a bad name. You wouldn’t treat a ruptured appendix the same way you’d treat a broken femur right? Prospera helped me find Tracey and I finally felt LISTENED TO. Nobody was eager to jump up and give me antidepressants. Nobody wanted to just lazily talk about my week and if work was hard. We immediately started off with a plan, and so far I’m just very appreciative we are working through this with intention and a goal.”

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Posted 3 weeks ago

“Prospera has helped me so much during my postpartum journey. I was having difficulty figuring out my new identity as a new mother, and grieving the loss of my old life. My Prospera coach-Janelle makes me feel heard and understood. She’s also given me valuable tools to help me process difficult moments and feelings. I have found the coaching assignments to be very helpful, and also doable even with a hectic schedule with an infant. I definitely recommend Prospera to any mom who needs a little extra help. ❤️”

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Posted 3 weeks ago

“I appreciate that there are actionable steps to take and progress that I can refer back to.”

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Posted 3 weeks ago

“I saw two other therapists before trying Prospera. My treatments were always helpful, but never targeted the true root of the thoughts and feelings I was having as a first time mom, navigating postpartum without any knowledge of what I was dealing with. Prospera allowed a platform for active strategies and support that were specific to my postpartum journey. I was feeling as if there was no answer other than to deal with the thoughts and feelings I was having - but I am so thankful to have taken the chance on Prospera. They have truly been life saving.”

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Posted 3 weeks ago

“Found the perfect coach to help me navigate all of my emotions that cane flooding in once I had my little one. I’ve felt very supportive, heard, and safe with my coach.”

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Posted 3 weeks ago

“My therapist Katie actually relates to what I’m going through and gives me tools to solve it versus just agreeing that it’s not an ideal situation. Prospera has been a great resource for me postpartum!”

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Posted 3 weeks ago

“My therapist has provided tools for me to overcome postpartum rage and other challenges in a way that works for a busy working mom.”

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Posted 3 weeks ago

“Parenthood is no easy feat. After rounds and rounds of various talk therapy sessions with no apparent successes, Prospera made its way across my screen. Before giving up on postpartum therapy altogether, I decided to give it a go, and I am SO glad I did! The entire Prospera team is absolutely wonderful, and my therapist Kelly actually listens to my concerns and helps push me in the direction I need to go in for me to achieve my desire to overcome the hardships of motherhood. I don’t think any of my previous therapists were as compassionate and committed as Kelly is. And the rest of the team — phenomenal! In just a short amount of time, I feel like I am taking big strides towards being the best version of myself for my baby girl. Thank you so much!”

Prospera Mental Health & Wellness 5 star review on 22nd August 2025

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Posted 3 weeks ago

“Coach Megan has helped me through so many motherhood struggles and just really made this journey a wonderful experience for me. Becoming a mom has had a lot of hurdles and challenges and Megan has been there for me every step of the way. I’m so grateful for her and Prospera.”

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Posted 3 weeks ago

“Sooo glad I discovered Prospera!! Through this service, I am beginning to have better confidence in myself as a mom, as well as learn the tools to help me manage my postpartum rage. I can't recommend it enough!!”

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Posted 3 weeks ago

“I found prospera when I was 6 weeks postpartum. I was experiencing anxiety, low moods, and some bouts of rage. Meeting with Megan let me reflect on my birth experience and reframe negative thoughts I was having about my body and my breastfeeding journey. It was so valuable to be able to talk about these things with someone who is also a mom. Not only did she validate my experience but she gave me tangible tools and resources to help me navigate my transition into motherhood. Just a few sessions later, I’m feeling so much more relaxed about my breastfeeding journey and accepting of my birth experience. Megan was fantastic to work with!”

Prospera Mental Health & Wellness 5 star review on 21st August 2025

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Posted 3 weeks ago

“I started with my coach 3 months ago, not sure of the results I'd see. As a mom of three young kids, I have struggled a lot with the transition from two to three kids. Often, I felt hopeless and discouraged, struggling to get out of the house. After weekly sessions for 2 months and now biweekly sessions, I feel SO much better. I feel more confident and comfortable in areas where I was fearful, reassured that my feelings aren't bad, but normal, and have already seen more steadiness in my day-to-day. It's sometimes complex and draining to do the work to grow, but I'm so grateful for my coach (Darlene) and her approach to coaching, the right balance of challenging and encouraging. I highly recommend Prospera to all the mamas out there looking for a solid alternative to therapy. You won't be disappointed if you show up, be honest, and put the work in!”

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Posted 4 weeks ago

“So glad I found Prospera! Finding a coach who truly understands postpartum, motherhood & all the things that come along with that has been so helpful. The team works diligently to match you with a coach based on what you’re needing support in - & my match was perfect! Cannot recommend it enough.”

Prospera Mental Health & Wellness 5 star review on 20th August 2025

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Posted 4 weeks ago

Prospera Mental Health & Wellness is rated 5.0 based on 522 reviews