Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I truly cannot say enough good things about my experience with Prospera and especially my coach, Tracey. I have utilized different forms of postpartum mental health support, including one-on-one talk therapy, but Prospera has helped me in a way that nothing else has. What I love most is that it isn’t just talking about how I’m feeling and then moving on with my week. Tracey has given me actual tools, homework, and exercises that help me identify what I’m feeling, put it on paper, process it, and figure out what I actually need. She has given me so many analogies and different ways of looking at situations that have been so spot-on and genuinely resonate with what I’m going through. She has also helped me dig deeper than just “I’m overwhelmed” or “I’m struggling postpartum.” We’ve been able to identify specific things that are contributing to how I’m feeling and what may actually help; whether that means getting more sleep, changing or removing certain circumstances, setting boundaries, considering different treatment options, or simply recognizing what my body and mind need in that moment. That has been incredibly valuable to me. Tracey herself is amazing. She is down-to-earth, funny, relatable, and incredibly easy to talk to. She remembers what I’ve shared from week to week and follows up on things we’ve previously discussed, which makes me feel like she is genuinely invested in my progress. She is also flexible, easy to work with, and very respectful of my time. Of everything I have tried postpartum, this program has made one of the biggest differences for me. I feel like I’m not only receiving support, but actually learning skills that I can continue using in my everyday life. I would recommend Prospera to anyone struggling postpartum, antepartum, having fertility issues, you name it, and I absolutely plan to continue with the program. I am incredibly grateful for Tracey and for how much this experience has helped me.”
“Prospera has been an affordable option for me to receive counseling postpartum.
I’ve had a crazy last month since delivering my twins. Prospera is available, extremely responsive to questions and has been supportive. I enjoy my counselor and like that I’ve been able to get to know her more personally as well.”
“I have been working with Kelly for about 2 months now and I finally feel seen. I know there are other moms out there that feel like I do, but Kelly has helped me feel not alone and not guilty for feeling these things. Not only that, but Prospera has given me the tools and exercises that help me better understand myself and track my progress. I highly recommend Prospera to anyone who has Postpartum ANYTHING.”
“Julia has been amazing, truly great to work with. I’m a first time mom that had been struggling with Postpartum depression, anxiety, and rage. But I feel like everything we have worked on makes my day to day so mean easier.”
“Since working with Kim, I feel much more comfortable, confident, and secure in my motherhood\. I feel like I finally have a space where I can collect my thoughts, process what I’m feeling, and figure out a path forward without spiraling\. I’m also learning practical skills that help me manage my emotions day to day, especially as I navigate the uncertainty and challenges that come with having a baby in the NICU.”
“This was the support I needed when I was at my lowest. I didn’t realize how hard motherhood was going to be for my unique situation and my coach Adrienne has been so encouraging and helpful. I highly recommend Prospera to any mom at any season because mothers need so much more support than we realize.”
“Emily is wonderful! She is kind and empathetic, and a great listener. She also has really helped me reframe things, and come up with ways to respond when people are insensitive. I’ve definitely benefited from working with her and would recommend her to anyone struggling with trauma and grief around birth or become a parent/parenting.”
“I love my Prospera coach! Her ability to listen and sit in silence while I process the information we discuss truly helps me get the most each session. I also appreciate her streamlining things we’ve discussed in multiple sessions and tying them all back together. She is extremely passionate about her work and is such a great resource for a mama who needs a little extra help in a certain season of life.”
“Postpartum hit me so fast and out of no where! I really love the approach prospera takes to find the right coach. Amy has been absolutely amazing! I don’t think I would have gotten through my first journey of motherhood without her!”
“Loving Prospera. Justine is so understanding and the exercises really help break down my feelings to get a better understanding of why I’m feeling the way I do in certain situations. 10/10 recommend.”
“I am a new dad to an extremely premature baby who spent months in the NICU, and surviving that rollercoaster was immensely more manageable with Prospera. My wife suggested I use the service to help with my own anxiety, and I was initially reluctant but ultimately willing to admit parenthood — and especially baby health complications — was new to me and coaching couldn’t hurt.
The reality is that coaching was wildly constructive. The initiation process was seamless and the coach I was referred to is absolutely phenomenal. I have been doing the coaching for a couple of months now and have applied the lessons to all aspects of my life, making me a better father, a better husband, and a better me.
I strongly recommend you try this service. Parenthood is hard and this coaching helps create good habits and correct bad habits before they manifest and cause damage.”
“Amazing experience! Really helped get me out of the postpartum fog and work through birth trauma! I definitely recommend; it was well worth the investment in yourself!”
“Annie is fabulous! She helps me practice working through my struggles, I don’t just talk about things I challenge them and I learning to do things better. I have been working with her for about 2 months and I can feel a huge difference. I feel like I can be a better mom and wife for the first time in a really long time.”
“I started with Prospers at 8 months postpartum with my second child. I felt overwhelmed going back to work, confused about what my values were, and didn’t like the anger and overwhelm I was experiencing in my day-to-day life. Meeting with Julia has already been so helpful! I’m still on my journey, but the tangible work I’ve been doing has already helped curb my anger and overwhelm, and I’m excited to see even more improvements. And it’s only been one month!”
