“I like that it's centered around activities/assignments. Traditional talk therapy has not historically been successful for me. With Prospera, I continue referring back to the assignments and that's been helpful in addition to talking through them with my coach.”
“I have really benefited from Prospera. My therapist is kind and not judgmental. I was also really impressed that she was able to read into somethings I am struggling with without me actually saying so. She knew what was going on before I did.”
“I’ve been working my therapist Marie for a little over a month now and I can say that it’s nice to have someone that understands your day to day struggles as a new mom. She has been literally walking me through this new phase of my life by helping me overcome my postpartum and my anxiety. If you’re a new mom and are seeking therapy & not sure where to start, please give Prospera a try.”
“It’s so easy!!!! I like that Prospera is subscription based so I was able to just get started and work on finding the right fit during my journey instead of switching offices if I didn’t find the right fit. That was the biggest hurdle for me after my last pregnancy and ultimately why I never got help before.
Also, being able to do everything from my phone helps me actually get this done. I can work on reading helpful articles during middle of the night breastfeeding which is mentally my most difficult time of the day. I was even able to take care of my son (feed/burp/change) during one of my virtual therapy sessions which was really great. I didn’t have to stress about finding childcare coverage or leaving him. I didn’t even realize that was another hurdle for me the last time!!!”
“Justine saved me from going down a very dark, lonely and difficult motherhood path. She offers a kind listening ear and advice when needed. She helped me reframe my focus and I can now bask in the joys of life/motherhood without (as much) fear, something I was scared I might not be able to do again. I owe so much to her and Prospera! Thank you!”
“I found this almost a year postpartum and it’s made a world of difference! I’m more aware of my triggers and behaviors and just the awareness and validation of where I struggle has been game changing. My coach has been the best match and it feels like you’re talking with a friend. Love the flexibility to customize your plan and schedule according to my progress and needs.”
“I am a first time mom and needed guidance on how to manage my anxiety. Prospera really helped me manage my anxiety and now I am able to feel happy and be present with my baby. I am forever grateful for the help I received and would recommend this to all new mamas.”
“This program helped me navigate postpartum anxiety and birth trauma in an easy and understanding way . I’m very thankful that Google brought be here when I was searching for help. Melissa is an exceptional coach.”
“So happy I found Prospera! My coach is very easy to talk to and share my emotions with without feeling judgement. I highly recommend Prospera for all mommas who need a little extra support.”
“Prospera has been a godsend to me in a time of needing mental health support that is right at my fingertips, all within my phone at a price that makes sense. I love the check-ins and reminders via text. The “homework” and guidance from my coach toward somatic tools to help ease the burden of life and motherhood have been exactly what I’ve needed to explore. Very grateful for this platform.”
“As a busy mom that doesn’t want to miss time away from family, Prospera has allowed for me to get the needed help in the comfort of my own home. Just in a couple sessions I have seen a difference in my mood and way of thinking. I really look forward to my sessions every week.”
“Am currently in a better place now than when I started prospera. Am able to handle a lot of things better than before. Am so grateful for this community for helping new moms like me navigate motherhood.”
“Prospera has been a saving grace to my family. In this day and age, there is so much pressure on us moms to parent and to behave a certain way, and my coach has helped me open my eyes to new ways to channel my thoughts into a healthier mindset, to help me be the best mom and wife that I can be. I am forever grateful for the opportunity to grow with Prospera!”
“Prospera helped me a lot when I was in the thick of postpartum anxiety and postpartum rage. The coach helped me take action with my anger and taught me how to look for thinking traps and how to redirect my anger into calming down and thinking logically. I appreciate the services they have!”
“All I can say is, wow. It’s so refreshing to work with a coach who sees me, hears me, and who can relate to me. I’ve been working with Nika for a few months now and she is helping me out of a serious post partum funk. I have been depressed, anxious, and ashamed of how I’ve felt. She’s made me feel empowered to own my feelings and to reframe them in a way that brings me freedom.
If you are questioning if you need to talk to someone with Prospera, stop thinking and just do it. I promise you’ll feel better!”
“Prospera has been an amazing resource for me during my postpartum time and struggles. I have tried other online therapy programs before and never had any success finding a good match for a therapist and they were expensive and/or took weeks to get going. Prospera matched me with a perfect therapist immediately and I was able to see her in just a couple days. Plus the price point is so much more reasonable than others. It is really nice having a mom/postpartum-focused program. I highly recommend!”
“I worked with Sara from Prospera from week 2 postpartum through week 10. As someone that never really had much anxiety in the past, I had no idea who to turn to or how to cope after having my first baby. After I had this baby that I worked SO hard to get after infertility, I felt overwhelmed, anxious, dread, all of these heavy emotions. Sara helped me get my arms around these feelings and work through them. Thankfully she helped me get through PPA quickly but I feel ready with exercises and tools that I can use in the future as well. Sara came up with a plan that was unique and personalized to me. I can truly say Prospera helped me get through a dark time and allowed me to be more present with my newborn!”
“Nika has been pivotal in helping me keep it together as a first time mother. I couldn’t ask for a better therapist. I wouldn’t have nearly the clarity I do now without her.”
