“Her presence and persistence. She helps me keep going down a train of thought so that I'm peeling back what I understand or know about myself until I am confronted with something new and unknown. The assignments have been great. It's helpful for me to continue doing work outside of our sessions. The website is also a place I can go to when I am upset to get my thoughts down on paper.
Kirsten is very understanding. I was finishing breakfast one day when our video call started and she encouraged me to finish eating and not to worry. She really understood the challenge of juggling many things.”
“Prospera has been life changing. I’m in my 30’s and have never done therapy, coaching, etc. After having my second child, I was struggling with postpartum anxiety. It was so severe, I was becoming physically ill. I wanted to try all avenues to try and resolve my anxiety and found Prospera through an online search. I loved that it was designed for moms. My coach, Anna has been a huge blessing. She not only listens but totally understands me. She has provided me with valuable insight and tools to navigate my journey to get back to my normal self. Along the way, I found out my mom has cancer and if I had not had Prospera, I know I would have definitely had a set back. I look forward to my sessions because they truly help me to be better for myself and as a mom.”
“I am very grateful for the support I’ve been receiving from Prospera. The coach I selected has been incredible and so helpful for all the mom anxiety I’ve been experiencing. I really appreciate that she has constructive offerings to the things I share. Her responses are more than just empathetic validations, but thoughts with how I can move through and improve my experience as a first time mom. She’s funny and brings her own personality to our sessions which makes me feel comfortable and at ease”
“Over all it’s been a great experience. My coach is very good at helping me identify my thoughts and guiding me through my feelings. I specially enjoy the examples and articles she uses to explain something.”
“I love that Justine focuses on the exercises to help me address my anxiety and other emotions head-on each session. I come away from our sessions feeling heard, feeling stronger, and feeling calmer. Even in a couple of short weeks I feel more at peace as a new mom and so much more in control of my emotions.”
“While I am new to the Prospera program, I have been so grateful for the tools this approach is giving me as I navigate life with a toddler and managing newly diagnosed PPD. Prospera provides real, tangible support and tools to help you work through your thoughts and emotions and truly is helping me feel like myself again.”
“I was looking for something to help me as an individual do some specific self-care and personal work to improve my capacity to fulfill all areas of my life by working on myself first. I wanted to find a program that would give direction and tools to help me think and work through various situations that accompany each of my different roles: wife, mom, sister, and friend. I came across Porpersa and knew they were exactly what I was looking for!”
“I love Prospera! The coach I was matched with is easy to talk to. She’s personable and also restates my statements which helps me think about them in different ways. It also feels so validating in my postpartum era to have someone who can help me walk through this new stage of life.”
“Prospera has been a game changer in my postpartum support journey. Being able to let go of the feeling I have to do everything on my own and have a therapist I can rely on and who can help guide me through this new experience of postpartum and motherhood has been crucial in healing and growing in this new season of life. If you are a mom needing a support system you don’t have available around you, Prospera can be there for you!”
“I found prospera when I was feeling extremely low- constantly stressed, anxious and worried. I was matched with my therapist Katie, who instantly calmed me. She listened and provided great feedback in a way that didn’t feel overwhelming or confusing. I felt like she really understood where all my worries were coming from being a mom herself. I cannot say enough good things about my experience with Prospera so far.”
“Prospera MHW has helped me significantly in some of the internal struggles and thoughts I have had with my journey into motherhood. I'm so glad to have found a resource that is focused specifically with a parenthood lense, and I felt confident from the beginning that my coach would be starting with a baseline understanding of some of the challenges that come along with motherhood.
My sessions have been focused on providing tools to reframe thinking, and I have been using those tools to reframe some anxieties that have popped up for me since becoming a mom. I have felt more at ease with motherhood since starting Prospera MHW and I have already reccommended it to several mom friends.”
“I really like my coach Nicole. She is very straight forward and supportive. I love our sessions and feel that they are helping me a lot in my post partum period. I’m so glad I found Prospera and feel the benefits already.”
“Darlene helped me so much in the short time we were working together. It’s easy to get lost in your own thoughts and she helped me pinpoint what it was that was getting in my mind. I appreciate her understanding where I was and helping navigate through it. Definitely recommend!”
“Practical, applicable help to sort my emotions and evaluate behavior and habits in the post-partum period. It's so helpful to get help from someone who intimately understands what you are going through.”
“I’ve been with Prospera for a few weeks now and it’s the best decision I’ve made for myself and my infant. Prior to beginning therapy, I was TERRIFIED of leaving my daughter for an extended period of time, particularly going back to work. I was able to get the support I needed prior in order minimize my fear. Now I feel that with my therapist’s help, I can ultimately be a better mom for my child and be person to myself.”
“Tamra is incredible. She’s helped me so much as I have transitioned into motherhood. I can tell my overall mental health and well being has improved since working with her.”
“I’m thankful for the impact Prospera has had on my life, and value the practical tools my coach provided to manage my mental health. Within the intake process I expressed the importance of having a provider that had clinical experience with chronic illness patients, as well as those in LGBTQ+ community. They took the time to partner me with the right coach, Robbi King. Who created a safe space for me to open up and work through my thoughts.”
