Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“After struggling to make progress with my therapist during my postpartum period, she suggested I look for more specialized support. I found Prospera and was a bit skeptical at first, but I figured it was worth a try. It turned out to be the best decision I could have made, and my only regret is not starting sooner. I was already nine months postpartum when I joined.
I’ve been working with Nicole, who has made me feel safe, seen, and supported. She’s helped me work through my challenges using Prospera’s tools in a way that actually feels doable. I highly recommend it to anyone who needs extra support. It has been incredibly helpful.”
“The struggles I currently experience all connect back to motherhood, so it's imperative that my therapist/coach has an understanding of the complexities of this identity. My coach does this, and then some. Her gentle presence, validation, understanding, reframing... it's all the perfect fit for this moment in my life. In only a few weeks, I’ve been able to notice and name my triggers, better understand how I feel and what I need, and have weekly a space of my own to process anything that comes up. I notice such a difference in my ability to separate a problem from myself and work toward a solution. I absolutely recommend Prospera to anyone reading this who is looking for some tailored support in motherhood. My coach, Justine, has been such a gift to me.”
“I’m such a fan of Prospera. I appreciate how well my coach is able to understand what I'm going through and articulate for me how I am feeling when I can't find the words sometimes. She’s been able to help me reframe my thinking which has helped me feel like a better mother and minimize my anxiety at the same time.”
“I’ve been working with my coach for 5 weeks and I started receiving tangible tools to help become emotionally stable by session #2. This has been far more helpful and efficient than regular counseling. I finally have some real hope that I will one day fully present to my kids and enjoy being a mom. I’ve already made noticeable progress, my husband and I have noticed a difference in our whole family. I look forward to all of my coaching calls. Shout out to my coach Joanna!”
“I am a few weeks into my coaching through Prospera and have had a very positive experience so far. This is what I appreciate most about my coach. She expresses understanding but can always direct me to improvement. So far I have received helpful coping tools and feel I have benefited from our sessions. I also was running late for my most recent apt and she was kind enough to call me to check in instead of canceling all together. I really appreciated her patience and am thankful we were still able to have our session! I am confident that Prospera has helped me so far and will continue to do so. I look forward to continuing to grow and gain more insight and coping tools that will help me be a better mom and wife and improve my wellbeing and overall quality of life.”
“Megan really cares about my success. She listens, helps me process my emotions and comes up with tools to practice. She encourages me and helps me feel so supported and valued as a mom. I highly recommend her. She validates my feelings. She listens. Gives me a different perspective and helps me work through my thoughts.”
“My coach and the tools offered with Prospera MHW have already made some incredibly significant changes in my life and motherhood journey. I have never been more thankful that I started. I wish I had done it sooner!!”
“I am incredibly grateful to have had Marie as my postpartum coach during such a transformative and challenging time in my life. As a mom of three, I faced unique challenges, navigating the demands of a busy household while also trying to care for my own mental well-being. From our very first session, Marie made me feel seen, heard, and truly understood.
Marie’s calm and compassionate demeanor put me at ease right away. She created a safe space for me to share my feelings, fears, and experiences without judgment. Her expert guidance and empathetic listening helped me process the emotional rollercoaster that often accompanies motherhood. Through our work together, I learned valuable coping strategies and tools to manage stress, anxiety, and the overwhelming moments that come with raising three young children.
What I appreciated most was Marie’s ability to tailor our sessions to my specific needs—whether it was discussing self-care, managing family dynamics, or building confidence in my parenting abilities. She provided me with both practical advice and emotional support, empowering me to embrace my journey as a mom.
With Marie's support, I've gained new perspectives and a deeper understanding of myself, which has made a profound impact on my relationship with my children and my overall well-being. I truly can't thank her enough for her patience, wisdom, and the genuine care she brings.
If you're looking for a postpartum support that is knowledgeable, kind, and dedicated to helping mothers flourish, I wholeheartedly recommend Prospera. It has made a remarkable difference in my life, and I'm sure it will do the same for many others.”
“Sara was amazing to work with. She not only helped me process my birth trauma from having my daughter, but also gave me so many tools to help reframe and redirect my thoughts in those hard moments of rage and frustration. Highly recommend!”
“I have struggled to find a therapist who is the right fit since becoming a mom and the work that I've done in the last month at prospera has exceeded my expectations.”
“Janelle is great at communicating and listening, and really hearing me. It has only been a few weeks, but I am already so grateful for the progress we’ve made. She has given me great tools to help reframe my thoughts surrounding my own childhood and upbringing. I am glad I found Prospera and I really appreciate that it is for moms, by moms.”
“I’ve been working with one of Prospera’s counselors for a few weeks now with great success. Even the intake call was reassuring and gave me hope. Becky, my counselor, is emphatic with great ideas and tools to help moms at all stages. Highly recommend”
“I absolutely love how accessible Prospera is. I only wish I discovered it sooner and started earlier. My severe postpartum depression and anxiety significantly improved within a month and essentially resolved within another month.
The intake specialist matched me with a wonderful coach. My coach helped me untangled so many strong emotions and dark thoughts. She really understood what I was going through and made me feel seen without judgement. I was really struggling before I found and started Prospera. Now, I feel less alone, more comfortable in my new mom identity, and more equipped to navigate difficult situations.
More praise for logistics: There's no wait-list. Scheduling and rescheduling is easy, and they do their best to align with your preferences. Maternal health therapy can be cost-prohibitive, since many providers have expensive rates or you often have to do extra work to get insurance coverage (who has time for that extra task as a new mom?), so this was an affordable private pay option that worked for me.”
“Prospera and my coach, Janelle, have been such a help in my postpartum mental health journey. It is nice to not only have someone empathetic to talk to about the struggles of motherhood but someone who gives me advice, help, tools and resources that will help me for years to come.”
“Megan from prospera changed how I view the issue that life throws at me. I absolutely love that the advice given is basis on experience and cognitive behavioral therapy. It has been so beneficial for myself and relationships. I can not recommend Prospera and Megan specifically! If you are on the edge of deciding I encourage you to do so, even if it’s for a couple of sessions. ❤️”
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