Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“As someone who has tried traditional therapy before, I much prefer this platform and style. I appreciate the quick, no fluff, straight to the point ideas and plans we set up to help me handle my issues. With that said, my coach seems genuinely interested in helping me, so if more time (& fluff) is your thing - I think you’d be happy here too. 10/10 would recommend!”
“so far, I have been very pleased with Prospera. I like that my coach is also a mom of three because I feel like that is a unique perspective that only some can understand. I also like that this offers me the opportunity for self reflection exercises. Traditional talk therapy is great, but you end up just talking over things over and over whereas this gives me actual steps to change patterns that I’m unhappy with. This help helps me remember my own accountability in my current situation and empowers me to change it.”
“10/10 recommend! I tell all of my mom friends to come to Prospera. I am doing so much better since seeing Katie. I honestly don’t know how I would get through this post partum period”
“Victoria has been so helpful with navigating PPA with my second baby. She has been so understanding and supportive and gives me practical tools to use between sessions. I wish I had known about Prospera with my first baby too!”
“This has been so great to my mental health! I didn’t have the time or budget to do weekly sessions so this has been an amazing option. My coach is so helpful, understanding and has helped me get back to enjoying motherhood!”
“I really liked how action-based their approach was. Yea there was room for venting and talking about the situations you find yourself in and how you maybe poorly responded or lacked support. But then you work together to create an action plan for moving forward in a better way the next time it comes up. You also work a lot on reframing thought patterns, disproving negative stories you may be placing on things, etc. I found it helpful especially early postpartum just to nip some toxic thought patterns and communication habits early before they negatively impacted my marriage and bond with baby.”
“Prospera has been amazing! Darlene is an amazing therapist - she listens very well and provides really good coaching techniques and provides great examples to help me get through life’s many hurdles!”
“The tools I’ve learned are simple but so effective. They are easy to use in my hectic life. My coach is flexible, caring and able to empathize with what I’m experiencing.”
“I can’t thank Prospera enough. I struggle hard with post partum rage, and my coach Emma was able to give me the tools I needed to get through hard nights, identify my triggers, and advocate for myself. I can’t recommend Prospera enough.”
“Prospera make everything so EASY which is exactly what I need when I’m already overwhelmed! In a world where good mental health support seems so hard to get, my Prospera coach is like a little fairy godmother.”
“I love the convenience of being able to work on my mental health from home so I can spend more quality time with my little one! I am thankful for the accountability paying for the first month brings and that you can also pay for sessions as needed. Pregnancy and postpartum are hard, it’s nice to have someone to talk to that truly wants you to flourish in whatever season you are in with life. I’m so thankful for Prospera and know you will be too!”
“Prospera gives me tools I need to actually make changes and see improvement in my life. Not just listen to me vent and point out all of the things I’m doing that aren’t serving me.”
“Before I started coming doing sessions with Kelly— my heart, soul, mind and personal thought were very heavy and overwhelming… now (thanks to Kelly) I am now able to say I feel more strong and confident in the way I handle my postpartum. All the times I cried during our session she was there to help virtually wipe my tears and I’m thankful.
THANK YOU Prospera and Kelly for guiding me with the proper tools handle to keep going.
I give myself more grace and I’m much more kinder with myself and my thoughts.
To all the parents who’s thinking about joining— but hesitant.. don’t be! I told Kelly things what I felt were “embarrassing” — but she was right there not judging and making me feel comfortable in the safe space she created for me! 💙”
“I wish I found Prospera sooner! I love how validating and kind my coach is, she’s easy to talk to and just gets it! I find the assignments very helpful and the coaching style is goal/action oriented, more than traditional therapy and it has really helped me get out of my postpartum funk. The app also has tons of articles that are super helpful and informative, many aha moments! I really feel I have all the tools to become a happier and better version of myself with Prospera, highly recommend if you’re feeling overwhelmed, stuck, and alone struggling in your postpartum period.”
“I really love and appreciate working with Coach Sarah at Prospera. Ive needed someone to talk to, but wanted to know that they are a fellow Mom and they understand everything I’m going through. That’s exactly what I got-a great listener, empath, and confidant who is also a Mom. I also really like the tools that Prospera provides so I can slowly seek to achieve better mental health and clarity.”
“At 1.5 years postpartum with my second baby and struggling with my mental health since 4 weeks pregnant with him, this is my first experience with therapy. Prenatal depression and postpartum rage knocked me off my feet.
Kelly’s ability to understand exactly what I'm going through and acknowledge every emotion I’ve experienced in motherhood is so incredibly validating. It's clearly so natural for her to listen, respond, and give advice. I can’t recommend Prospera enough. It’s never too late in your PP journey to start talking about it❤️.”
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