Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I found prospera after I very recently lost my infant at 1 day old. My counselor, Sarah has been very helpful with helping me navigate the grief and postpartum transition. I especially find the tools helpful with lightening up the anxiety I now have after a traumatic birth and death of my daughter. Thank you to Prospera for existing.”
“When I decided to reach out to Prospera, I was 8 months postpartum, and struggling with depression and anxiety that was fueled by months of sleep deprivation. I don’t have a village around me to help and I had felt so alone. Connecting with my coach Ashley was such a relief, as she was so supportive and validating of my experience. She made me feel seen and most importantly filled a big piece of my missing village. I look forward to our meetings and have recently started seeing glimpses of my pre-baby self again. I would definitely encourage any mama who feels alone or who is struggling, to reach out to Prospera MHW. Connecting with someone who understands what you’re going through is so life changing.”
“Working with my coach, Stephanie, has been so helpful while I recover from PPA and make the transition back into work. Prospera has been a great, affordable way to get weekly, 1:1 coaching and challenge some of the intrusive thoughts and overwhelming anxiety I’ve expected through this transition into motherhood. I highly recommend trying it out, especially if the thought of spending hundreds of dollars per session on a therapist feels overwhelming right now.”
“It’s hard to ask for help but I’m so glad I did. After baby number four I was feeling whiplash from the transition of self sufficient kids and a career to having a full time dependent again.
Joanna has been empathetic and eye opening. Just after a couple of sessions I was feeling more positive and hopeful. While nothing in my life changed too much, I am able to feel happy again and ask for support if I need it. These sessions will forever change my life and make me the best mom I can be!”
“I’ve been in and out of therapy at different practices over the past few years and Brittanie is by far the best therapist I’ve ever had. I’ve felt a positive shift in my mental health since working with her and I’ve already learned so much about myself. I really appreciate her support and can’t wait to continue with her!”
“I am loving Prospera and my therapist is just the absolute best and sweetest and I am getting all of the help I am needing and more. She is able to work with my schedule so well, especially with work and being pregnant! I am excited to keep on this journey and keep learning more and feeling more confident!”
“Mom life is hard — and if you’re going back and forth about joining Prospera Therapy, just do it.
They have truly made a difference for me. Having support, tools, and a place to feel heard has been invaluable in this season of motherhood. Some days, I feel like I’m carrying around a truck full of big feelings — rage, self-doubt, overstimulation, exhaustion — and it can all feel so heavy.
There is something incredibly comforting about being heard and supported through it all. I am definitely a work in progress, but I’m realizing I don’t have to do this alone. And honestly, that has made all the difference.”
“Hi! I have loved working with Holly. It has been helpful to be able to have someone normalize this feelings, thoughts, struggles, and work to come up with effective solutions. So grateful for this company. It’s so hard to find postpartum support that is nonjudgmental and effective.”
“I had an excellent experience with Prospera! My coach Darlene is very kind and compassionate and makes me feel comfortable, heard, and validated. We spoke about reframing thoughts and building useful tools to help me in my day to day as a new mom. Motherhood is so overwhelming and the postpartum journey is a roller coaster so having someone to talk to is amazingly helpful! I highly recommend Prospera for anyone looking for support :)”
“Prospera has been very helped to me. Without them I dont know where I would be. Prospera has given me tools and knowledge to decrease my PPA. I am very grateful I found prospera.”
“Hello I have enjoyed meeting with my coach at Prospera. It has been really helpful during the postpartum journey. Holly has been a great coach.
I would definitely recommend Prospera.
The only thing I do wish that Prospera excepted insurance. The price that it charges is not bad but if insurance was taken it would make it a bit Eason the pocket.”
“I started to work with Stephanie 6 weeks ago and I truly can't recommend enough. I started to work with Stephanie for support as my husband and I go through fertility treatment trying to conceive our second child, and Stephanie's support has morphed so beautifully from fertility treatment support to whole person (parenting, marriage, career, support for all of me). Working with Stephanie and Prospera has made me feel so much more supported in this hard phase of life, I can't recommend strongly enough.”
“Working with Annie at Prospera has helped me enjoy my life again with the tools and assignments given weekly. I wish I would have found Prospera sooner to help me navigate my postpartum journey sooner. I have recommended Prospera to so many friends. I could not recommend Prospera enough. Forever thankful!”
“My coach, Janelle, has become invaluable in my journey. When I reached out to Prospera my infertility journey was way too big and dark and I felt like it had swallowed me whole. With Janelle’s consistent and patient coaching I was able to make strides in both recapturing my identity as well as learning to coexist with and manage my anxiety. She also helped me understand and work through the grief that infertility had crushed me with. If anyone else is struggling like this, I want you to know you can’t afford not to get help. Please reach out and get actionable steps to reclaim who you are.”
“Brittanie has helped me more than words can explain. She makes me feel heard, understood, and supported during some really difficult moments in my life. She reminds me that it’s okay to not be okay, while still encouraging me to keep going even when I feel like giving up.
One of the things that means the most to me is how she reminds me that I’m a good mom, even when I doubt myself. Her compassion, patience, and guidance have truly made a difference in my healing and growth. I’m incredibly grateful for her support.”
“I had a great experience with Prospera! My coach (Kameko), was so kind and knowledgable. She helped me learn how to reframe stressful and triggering situations in my mind, to then be able to respond more calmly and reduce my mom guilt. Kameko was easily reachable through email, and was very flexible with rescheduling appointments as things came up. I would highly recommend Prospera to any other Moms out there looking for some extra support and guidance!”
“Prospera is exactly what i was looking for. Something that was designed specifically for postpartum moms. Each session I walk away feeling validated, understood, and encouraged. Each session I leave with easy to implement tools and strategies that my coach made sure I knew how to use right away. This saved me postpartum.”
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