Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I have struggled to find a therapist who is the right fit since becoming a mom and the work that I've done in the last month at prospera has exceeded my expectations.”
“Janelle is great at communicating and listening, and really hearing me. It has only been a few weeks, but I am already so grateful for the progress we’ve made. She has given me great tools to help reframe my thoughts surrounding my own childhood and upbringing. I am glad I found Prospera and I really appreciate that it is for moms, by moms.”
“I’ve been working with one of Prospera’s counselors for a few weeks now with great success. Even the intake call was reassuring and gave me hope. Becky, my counselor, is emphatic with great ideas and tools to help moms at all stages. Highly recommend”
“I absolutely love how accessible Prospera is. I only wish I discovered it sooner and started earlier. My severe postpartum depression and anxiety significantly improved within a month and essentially resolved within another month.
The intake specialist matched me with a wonderful coach. My coach helped me untangled so many strong emotions and dark thoughts. She really understood what I was going through and made me feel seen without judgement. I was really struggling before I found and started Prospera. Now, I feel less alone, more comfortable in my new mom identity, and more equipped to navigate difficult situations.
More praise for logistics: There's no wait-list. Scheduling and rescheduling is easy, and they do their best to align with your preferences. Maternal health therapy can be cost-prohibitive, since many providers have expensive rates or you often have to do extra work to get insurance coverage (who has time for that extra task as a new mom?), so this was an affordable private pay option that worked for me.”
“Prospera and my coach, Janelle, have been such a help in my postpartum mental health journey. It is nice to not only have someone empathetic to talk to about the struggles of motherhood but someone who gives me advice, help, tools and resources that will help me for years to come.”
“Megan from prospera changed how I view the issue that life throws at me. I absolutely love that the advice given is basis on experience and cognitive behavioral therapy. It has been so beneficial for myself and relationships. I can not recommend Prospera and Megan specifically! If you are on the edge of deciding I encourage you to do so, even if it’s for a couple of sessions. ❤️”
“As someone who has tried traditional therapy before, I much prefer this platform and style. I appreciate the quick, no fluff, straight to the point ideas and plans we set up to help me handle my issues. With that said, my coach seems genuinely interested in helping me, so if more time (& fluff) is your thing - I think you’d be happy here too. 10/10 would recommend!”
“so far, I have been very pleased with Prospera. I like that my coach is also a mom of three because I feel like that is a unique perspective that only some can understand. I also like that this offers me the opportunity for self reflection exercises. Traditional talk therapy is great, but you end up just talking over things over and over whereas this gives me actual steps to change patterns that I’m unhappy with. This help helps me remember my own accountability in my current situation and empowers me to change it.”
“10/10 recommend! I tell all of my mom friends to come to Prospera. I am doing so much better since seeing Katie. I honestly don’t know how I would get through this post partum period”
“Victoria has been so helpful with navigating PPA with my second baby. She has been so understanding and supportive and gives me practical tools to use between sessions. I wish I had known about Prospera with my first baby too!”
“This has been so great to my mental health! I didn’t have the time or budget to do weekly sessions so this has been an amazing option. My coach is so helpful, understanding and has helped me get back to enjoying motherhood!”
“I really liked how action-based their approach was. Yea there was room for venting and talking about the situations you find yourself in and how you maybe poorly responded or lacked support. But then you work together to create an action plan for moving forward in a better way the next time it comes up. You also work a lot on reframing thought patterns, disproving negative stories you may be placing on things, etc. I found it helpful especially early postpartum just to nip some toxic thought patterns and communication habits early before they negatively impacted my marriage and bond with baby.”
“Prospera has been amazing! Darlene is an amazing therapist - she listens very well and provides really good coaching techniques and provides great examples to help me get through life’s many hurdles!”
“The tools I’ve learned are simple but so effective. They are easy to use in my hectic life. My coach is flexible, caring and able to empathize with what I’m experiencing.”
“I can’t thank Prospera enough. I struggle hard with post partum rage, and my coach Emma was able to give me the tools I needed to get through hard nights, identify my triggers, and advocate for myself. I can’t recommend Prospera enough.”
“Prospera make everything so EASY which is exactly what I need when I’m already overwhelmed! In a world where good mental health support seems so hard to get, my Prospera coach is like a little fairy godmother.”
English
