Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“Amazing experience! Really helped get me out of the postpartum fog and work through birth trauma! I definitely recommend; it was well worth the investment in yourself!”
“Annie is fabulous! She helps me practice working through my struggles, I don’t just talk about things I challenge them and I learning to do things better. I have been working with her for about 2 months and I can feel a huge difference. I feel like I can be a better mom and wife for the first time in a really long time.”
“I started with Prospers at 8 months postpartum with my second child. I felt overwhelmed going back to work, confused about what my values were, and didn’t like the anger and overwhelm I was experiencing in my day-to-day life. Meeting with Julia has already been so helpful! I’m still on my journey, but the tangible work I’ve been doing has already helped curb my anger and overwhelm, and I’m excited to see even more improvements. And it’s only been one month!”
“Prospera has been such a crucial piece of my mental health journey this time around. I waited a long time to prioritize this with my first and I paid for it so I swore I would do better this time. My coach has helped guide me to the version of myself I always wanted for me, my marriage and my kids 🤍”
“I am so grateful to have found this platform. My life is forever changed because of my coach, Kim. She listens, she hears you, and she is rooting for you. I cannot thank this company enough for changing my life not only as a mom, but also as a healthcare provider who works in the system. This will forever impact my care to my patients, family and community”
“I truly cannot say enough wonderful things about Prospera and the support they provided me during one of the hardest and most traumatic times of my life.
After giving birth, I experienced severe postpartum preeclampsia and developed significant PTSD from everything I went through. I was struggling in ways I never imagined, and finding the right support became so important to my healing.
My counselor, Jennifer, was truly incredible. She met me with so much compassion, patience, understanding, and absolutely no judgment. She helped me work through the trauma, process what happened, and slowly begin to feel like myself again. There were days when I didn’t know how I was going to get through it, and having Jennifer there made such a profound difference.
I genuinely feel that Prospera saved me. I will forever be grateful for the care and support I received. I cannot thank Jennifer and Prospera enough for helping me navigate such an incredibly difficult chapter of my life.
I wish every new mom who has experienced a traumatic birth or postpartum experience could have access to this kind of support. No mother should have to navigate that kind of trauma alone. Prospera gave me a safe place to heal, and I will always be incredibly thankful for that.”
“Prospera has been incredibly helpful to me in my postpartum season. Not only is my coach kind, warm, understanding, and helpful, but the entire program is set up to truly help with progress. I had extreme anxiety, and Propera gave me real tools to work towards overcoming that. I would recommend it to any mother or mother to be.”
“Stephanie has been very helpful with guiding me through the cognitive behavioral therapy approach to reframe my anxious and angry thoughts. After only a few weeks, I am already starting to feel less anxious. I also appreciate that she is non-judgmental with what I share, which allows me to be very open with my thoughts with her and I feel I am able to get more out of our sessions because of this.”
“Annie is able to listen and connect thoughts and ideas in a way I haven’t been able to— it’s like she can clear through the muck and has a clear understanding of what I’m going through and allows a safe space for reframing emotions”
“As a first time mom, I felt overwhelmed, lost, insecure, and like I was carrying everything on my own. Today, I can honestly say I’m in such a different place because of Prospera. I still have healing to do and I’m continuing to learn, but the progress I’ve made has been incredible.
My coach has been amazing. She keeps me accountable while making me feel truly seen, heard, and understood. She has never made me feel judged, only supported. Even on the hardest days, she’s helped me recognize my growth and reminded me that I’m not alone.
If you’re struggling during the postpartum period, I cannot recommend this enough. It has given me hope, practical tools, and the support I needed when I felt like I couldn’t find my way. It genuinely changed my life, and I will always be grateful that I took that first step.”
“Prospera came in at a time in my life where I was really struggling and I am so grateful for the difference that Julia has made in coaching me to reframe and notice those thoughts that were so hurtful and harmful. In many ways, just regularly having a coach to listen to you and help you realize that you are not alone and not crazy, can make the biggest difference.”
“I love my coach, she has been life changing for me! Really helped with my anxiety through the trying to conceive process and all the highs and lows it brings.”
“I feel like I have a better grasp on what to do when I am anxious since it’s a new feeling for me. I have options in my “back pocket toolkit” when I have these feelings that I didn’t have before.”
“I have been working with Sarah as my coach for about a month now. I sought out help when I suffered a second miscarriage recently. Sarah has been great to talk through my emotions and feelings with. She has provided me tools to help me through the grief, sadness, and guilt I feel, which has been helpful. She has provided insight and helpful communication tools to help me and my husband stay on track with a healthy, loving relationship during this difficult time. She challenges me in a good way when we meet. I am very happy with my coaching so far and am thankful Prospera is an option for women like me.”
“I've been working with Caitlin Woods for almost two months, and I can't recommend her highly enough. She is an incredible listener and creates a space where I always feel heard, understood, and supported.
One of the things I appreciate most is her ability to truly listen to my struggles and concerns, then reflect them back to me in a way that helps me see things from a new perspective. She asks thoughtful questions and provides insights that encourage growth rather than judgment.
While I know I still have work to do, I've already noticed positive changes, and our sessions have been incredibly helpful. I genuinely look forward to each appointment because I always leave feeling lighter, more understood, and with practical things to reflect on and work toward.”
